30-Min Irresistible Brown Sugar Roasted Butternut Squash Recipe
Introduction
This 30-minute brown sugar roasted butternut squash is a sweet and savory side dish perfect for any meal. Tender cubes of squash are caramelized with brown sugar and warmed spices for an irresistible flavor.

Ingredients
- 1 medium butternut squash (about 2 lbs)
- 2 tbsp olive oil
- 2 tbsp brown sugar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cinnamon
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: Peel the butternut squash and cut it into 1-inch cubes.
- Step 3: In a large bowl, toss the squash cubes with olive oil, brown sugar, salt, pepper, and cinnamon until evenly coated.
- Step 4: Spread the coated squash pieces in a single layer on a baking sheet.
- Step 5: Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized, stirring halfway through for even cooking.
- Step 6: Remove from the oven and serve warm as a delicious side dish.
Tips & Variations
- For extra flavor, add a pinch of nutmeg or smoked paprika to the seasoning mix.
- Use coconut oil instead of olive oil for a slightly different taste.
- Try sprinkling chopped fresh herbs like thyme or rosemary over the squash before serving.
- If you prefer a bit of heat, add a pinch of cayenne pepper to the brown sugar mixture.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through to maintain the squash’s caramelized texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen butternut squash for this recipe?
While fresh squash offers the best texture and flavor, you can use frozen butternut squash. Just thaw and pat dry before tossing with the seasoning, then adjust the roasting time as needed since frozen pieces may cook faster.
How do I know when the squash is done roasting?
The squash is ready when it is tender and easily pierced with a fork, with caramelized edges that have a slightly golden brown color. Roasting time may vary slightly depending on your oven and the size of the cubes.
Print30-Min Irresistible Brown Sugar Roasted Butternut Squash Recipe
This 30-Minute Irresistible Brown Sugar Roasted Butternut Squash recipe delivers tender, caramelized squash cubes infused with warm cinnamon and sweet brown sugar. A simple yet flavorful side dish perfect for autumn dinners or holiday meals, bringing a delightful balance of sweetness and spice.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 medium butternut squash (about 2 lbs)
- 2 tbsp olive oil
- 2 tbsp brown sugar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cinnamon
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the perfect temperature for roasting the squash evenly.
- Prepare Squash: Peel the butternut squash and cut it into 1-inch cubes to allow for quick and consistent roasting.
- Toss Ingredients: In a large bowl, combine the cubed squash with olive oil, brown sugar, salt, black pepper, and cinnamon. Toss thoroughly to coat each piece with the seasoning mixture.
- Arrange on Baking Sheet: Spread the coated squash pieces in a single layer on a baking sheet to ensure even roasting and caramelization.
- Roast: Place the baking sheet in the preheated oven and roast the squash for 25-30 minutes. Roast until the pieces are tender inside and caramelized on the outside, turning halfway through if desired for even color.
- Serve: Remove from oven and serve the roasted butternut squash warm as a delicious side dish.
Notes
- You can substitute brown sugar with maple syrup or honey for a different sweetness profile.
- Adjust cinnamon to taste or add a pinch of nutmeg for a spicier flavor.
- For extra crispness, spread the squash on parchment-lined baking sheets and avoid overcrowding.
- Roasted butternut squash pairs wonderfully with roasted meats, grains, or salads.
Keywords: Butternut squash, roasted butternut squash, brown sugar squash, autumn side dish, cinnamon squash, roasted vegetables

