Hot Honey Chicken & Rice Bowl Recipe

Introduction

This Hot Honey Chicken & Rice Bowl is a flavorful and colorful dish that combines tender, spicy-sweet chicken with roasted broccoli and fresh cabbage. Perfect for a quick weeknight dinner, it’s both satisfying and easy to prepare.

Ingredients

• 1 lb chicken breast (cut into 1” pieces)
• 3 tbsp olive oil
• ½ tsp salt
• ½ tsp pepper
• 1 tbsp garlic powder
• 1 tbsp paprika
• 1 tbsp onion powder
• ½ cup honey
• ½ cup Texas Pete hot sauce
• ½ tsp red pepper flakes
• 1 head broccoli (cut into florets)
• 1 ½ cup shredded purple cabbage
• Cooked rice (for serving)
• Fresh parsley (for garnish)

Instructions

1. Step 1: Preheat the oven to 400°F and line a baking sheet with parchment paper.
2. Step 2: In a large bowl, whisk together garlic powder, paprika, onion powder, red pepper flakes, honey, hot sauce, and ¼ teaspoon each of salt and pepper.
3. Step 3: Pour half of the sauce into a small bowl and set aside for later as a finishing drizzle. Add the chicken to the remaining sauce, toss to coat, and marinate for about 15 minutes while preparing other ingredients.
4. Step 4: Toss broccoli florets with 1 tablespoon olive oil and the remaining salt and pepper. Spread evenly on the baking sheet and roast for 15–20 minutes until tender and lightly charred around edges.
5. Step 5: While broccoli roasts, heat a skillet over medium-high heat with 2 tablespoons olive oil. Add chicken and cook for 5–7 minutes, stirring occasionally, until golden and cooked through.
6. Step 6: Brush or toss the cooked chicken with the reserved hot honey sauce for a glossy, sticky finish.
7. Step 7: To assemble, layer cooked rice, shredded purple cabbage, roasted broccoli, and hot honey chicken in bowls.
8. Step 8: Garnish with fresh parsley and drizzle additional sauce over the top if desired.

Tips & Variations

• For extra heat, increase the amount of red pepper flakes or add sliced fresh chili peppers.
• You can substitute broccoli with other sturdy vegetables like cauliflower or Brussels sprouts for roasting.
• Use brown rice or quinoa instead of white rice for a nuttier flavor and added fiber.
• Marinate the chicken longer, up to 2 hours, for deeper flavor absorption.

Storage

Store leftover chicken, vegetables, and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water or extra sauce to keep everything moist.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different hot sauce?

Yes, any favorite hot sauce will work well. Adjust the quantity based on your preferred spice level and flavor profile.

Is this recipe gluten-free?

Yes, the recipe is naturally gluten-free as long as your hot sauce and other ingredients do not contain gluten. Always check labels to be sure.

Hot Honey Chicken & Rice Bowl Recipe

Print Recipe

★★★★★

4.5 from 134 reviews

A flavorful and vibrant Hot Honey Chicken & Rice Bowl featuring tender chicken breast coated in a sweet and spicy honey-hot sauce, roasted broccoli, shredded purple cabbage, and served over fluffy rice. This dish balances heat and sweetness with a colorful, healthy vegetable medley for a satisfying and easy-to-make meal.

• Author: Emma
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Roasting and Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Chicken and Sauce

• 1 lb chicken breast (cut into 1” pieces)
• 3 tbsp olive oil (divided)
• ½ tsp salt (divided)
• ½ tsp pepper (divided)
• 1 tbsp garlic powder
• 1 tbsp paprika
• 1 tbsp onion powder
• ½ cup honey
• ½ cup Texas Pete hot sauce
• ½ tsp red pepper flakes

Vegetables

• 1 head broccoli (cut into florets)
• 1½ cups shredded purple cabbage

Others

• Cooked rice (for serving)
• Fresh parsley (for garnish)

Instructions

1. Preheat oven: Preheat the oven to 400°F and line a baking sheet with parchment paper to prepare for roasting the broccoli.
2. Prepare sauce: In a large bowl, whisk together garlic powder, paprika, onion powder, red pepper flakes, honey, hot sauce, and ¼ teaspoon each of salt and pepper to make the hot honey sauce base.
3. Marinate chicken: Pour half of the sauce into a small bowl and set aside for finishing drizzle. Add chicken pieces to the remaining sauce and toss well to coat. Let marinate for about 15 minutes while prepping vegetables.
4. Roast broccoli: Toss broccoli florets with 1 tablespoon olive oil, and the remaining ¼ teaspoon salt and pepper. Spread evenly on the prepared baking sheet and roast in the oven for 15–20 minutes until tender and lightly charred on edges.
5. Cook chicken: Heat a skillet over medium-high heat with 2 tablespoons olive oil. Add marinated chicken and cook for 5–7 minutes, stirring occasionally, until golden brown and cooked through.
6. Glaze chicken: Brush or toss the cooked chicken with the reserved hot honey sauce for a glossy, sticky coating.
7. Assemble bowls: Layer cooked rice at the base of your bowl, then add shredded purple cabbage, roasted broccoli, and topped with the hot honey glazed chicken.
8. Garnish and serve: Garnish with fresh parsley and optionally drizzle additional reserved sauce over the bowl for extra flavor.

Notes

• For more heat, increase the amount of red pepper flakes or hot sauce to taste.
• Ensure chicken is cooked to an internal temperature of 165°F for safety.
• Use parchment paper when roasting broccoli to prevent sticking and ease cleanup.
• This recipe works well with white or brown rice based on preference.
• Fresh parsley adds a bright herbal note but can be omitted if unavailable.

Keywords: Hot honey chicken, chicken rice bowl, spicy honey chicken, roasted broccoli, healthy chicken recipe, quick dinner bowl