Crispy Tofu Fries in the Air Fryer Recipe

Introduction

Crispy tofu fries are a delicious, healthy alternative to traditional fries, perfect for snacking or a side dish. Made in the air fryer, they come out crunchy on the outside and tender on the inside, seasoned with a flavorful blend of spices and nutritional yeast.

A white speckled bowl lined with white parchment paper is filled with golden-brown, rectangular vegan chickpea fries. The fries have a crispy texture with small green herbs sprinkled all over them. On the right side inside the bowl, there is a small white ramekin filled with smooth, bright yellow vegan honey mustard sauce. The bowl is placed on a white marbled surface, and a green parsley leaf is around the bottom right corner outside the bowl. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 block tofu (super-firm or extra-firm, vacuum-sealed)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • ½ teaspoon garlic powder
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons corn starch
  • ¼ cup nutritional yeast

Instructions

  1. Step 1: Open and drain the block of tofu, then pat dry thoroughly with a towel. Slice the tofu into fry shapes using a sharp knife.
  2. Step 2: Place the tofu fries in a mixing bowl. Sprinkle on the salt, black pepper, red pepper flakes, and garlic powder. Add the toasted sesame oil and mix well to coat evenly.
  3. Step 3: Add the corn starch to the bowl and toss the tofu fries until they are coated evenly.
  4. Step 4: Sprinkle the nutritional yeast over the tofu fries and gently mix until all pieces are fully coated. Some loose flakes at the bottom of the bowl are fine.
  5. Step 5: Spread the tofu fries in a single layer in the air fryer basket, making sure they don’t touch. Cook at 390°F for 20 minutes, shaking the basket twice during cooking to ensure even crisping. Adjust cooking times as needed based on your air fryer model.
  6. Step 6: Serve hot with your favorite dipping sauce and enjoy your crispy tofu fries!

Tips & Variations

  • For extra crispiness, press the tofu for 15-30 minutes before slicing to remove excess moisture.
  • Try substituting smoked paprika for red pepper flakes for a smoky twist.
  • If you don’t have nutritional yeast, you can omit it or substitute with grated vegan Parmesan for extra flavor.

Storage

Store leftover tofu fries in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer at 375°F for 5-7 minutes to regain their crispiness. Avoid microwaving, as it may make them soggy.

How to Serve

A close-up of crispy golden brown sticks coated with a coarse breadcrumb mixture, showing tiny green herb flakes and small orange bits, being dipped into a smooth, creamy, bright yellow sauce inside a small white cup. A woman's hand is holding one stick, partly covered in the thick sauce. More sticks rest on crisp white paper underneath the cup, all set against a white marbled surface. The texture of the sticks looks crunchy, with detailed breadcrumb coating visible. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake these tofu fries instead of using an air fryer?

Yes, you can bake them at 425°F on a lined baking sheet for about 25–30 minutes, turning halfway through until golden and crispy.

What type of tofu works best for tofu fries?

Super-firm or extra-firm tofu works best because it holds its shape well and crisps nicely. Be sure to drain and press the tofu well before cooking.

Print

Crispy Tofu Fries in the Air Fryer Recipe

These Crispy Tofu Fries are a delicious, healthy snack or side dish made from super-firm tofu coated in a flavorful blend of spices, toasted sesame oil, cornstarch, and nutritional yeast, then perfectly crisped in the air fryer. They deliver a satisfying crunch with a hint of spice and umami, making them an excellent plant-based alternative to traditional fries.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Vegetarian/American
  • Diet: Vegan

Ingredients

Scale

Tofu Fries

  • 1 block tofu (super-firm or extra-firm, vacuum-sealed)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • ½ teaspoon garlic powder
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons corn starch
  • ¼ cup nutritional yeast

Instructions

  1. Prepare the Tofu: Open and drain the block of super-firm or extra-firm tofu. Pat it thoroughly dry with a towel to remove excess moisture, then slice it into fry shapes using a sharp knife. Place the tofu fries into a mixing bowl.
  2. Season the Tofu: Sprinkle salt, black pepper, red pepper flakes, garlic powder, and toasted sesame oil over the tofu fries. Mix well until the tofu is evenly coated with the seasoning and oil.
  3. Add Cornstarch: Sprinkle the cornstarch over the seasoned tofu and mix again until the tofu fries have an even coating. The cornstarch will help create a crispy exterior.
  4. Add Nutritional Yeast: Gently fold in the nutritional yeast, ensuring the tofu fries are fully and evenly coated. It’s normal if some nutritional yeast flakes remain loose at the bottom of the bowl.
  5. Air Fry the Tofu Fries: Arrange the tofu fries in a single layer in your air fryer basket, making sure they do not touch to allow even cooking. Cook at 390°F (200°C) for 20 minutes, shaking the basket twice during cooking to ensure even crisping. Note that air fryer models vary, so monitor closely to achieve your desired crispiness.
  6. Serve and Enjoy: Remove the tofu fries from the air fryer and serve immediately with your favorite dipping sauce for a delicious crispy snack or side dish.

Notes

  • Ensure tofu is super-firm or extra-firm for best results to maintain shape and achieve crispiness.
  • Pat tofu dry thoroughly to avoid soggy fries and improve crispiness.
  • Shake the air fryer basket during cooking to cook fries evenly on all sides.
  • If you prefer, you can preheat your air fryer for a few minutes before cooking depending on your model.
  • Nutritional yeast adds a subtle cheesy, savory flavor and is optional if unavailable or undesired.

Keywords: Tofu fries, crispy tofu, air fryer tofu, vegan snack, healthy fries, plant-based fries, gluten-free fries

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