Keto Cinnamon Cream Cheese Bites Recipe
If you’re craving a sweet, satisfying snack that fits perfectly into a low-carb lifestyle, the Keto Cinnamon Cream Cheese Bites are exactly what you need. These little bites are packed with creamy, cinnamon-spiced goodness, wrapped in zero-carb tortillas and lightly browned to crisp perfection. Whether you want a quick breakfast treat, an afternoon pick-me-up, or a cozy dessert, Keto Cinnamon Cream Cheese Bites are simple to make and utterly irresistible.

Ingredients You’ll Need
Gathering just a handful of ingredients, this recipe uses simple but essential staples that each bring something special to the table. From creamy richness to a perfect cinnamon-sweet balance, every element works in harmony to create those delightful bites.
- Soft Taco Sized Zero Carb Tortillas: The low-carb base that wraps everything together without adding carbs.
- Cream Cheese (softened): Provides a smooth, creamy filling that melts beautifully when cooked.
- Swerve Confectioner’s Sugar Substitute: Adds just the right amount of sweetness without any sugar spikes.
- Cinnamon (divided): The warm spice that brings depth and that classic apple-pie vibe.
- Vanilla Extract: Enhances the flavor complexity and adds a gentle sweetness.
- Swerve Granulated Sugar Substitute: Used for a crunchy cinnamon sugar coating, giving a delightful contrast to the creamy inside.
- Butter: For sautéing, helps crisp up the tortillas while adding buttery richness.
How to Make Keto Cinnamon Cream Cheese Bites
Step 1: Prepare the Cream Cheese Mixture
Start by blending the softened cream cheese, vanilla extract, powdered Swerve, and one teaspoon of cinnamon in a bowl until the mixture is smooth and well combined. This luscious filling is the heart of your bites and makes them taste indulgent without the guilt.
Step 2: Spread the Filling on the Tortillas
Take each zero-carb tortilla and spread half of the cream cheese mixture evenly over its entire surface. An even spread ensures every bite is filled with that heavenly cinnamon creaminess.
Step 3: Roll Up the Tortillas Tightly
Carefully roll each tortilla up tightly around the filling to create a neat log. This step keeps the filling secure and perfectly shapes the bites you’ll slice later.
Step 4: Chill in the Freezer
Pop the rolled tortillas into the freezer for about one hour. Freezing firms up the filling, making it easier to slice into clean, beautiful spirals without any mess.
Step 5: Slice and Get Ready to Cook
Once chilled, slice the tortillas into bite-sized spirals. These little swirls of cinnamon cream cheese look as delightful as they taste and will crisp beautifully on the skillet.
Step 6: Sauté to Crispy Perfection
Heat butter in a skillet over medium heat, then sauté the bites until browned and crispy on the outside. The contrast between the crunchy exterior and the soft, creamy inside is utterly addictive.
Step 7: Sprinkle Cinnamon Sugar and Serve
Mix together the granulated Swerve and the remaining teaspoon of cinnamon, then sprinkle this cinnamon sugar over the hot bites right before serving. This little finishing touch adds sparkle and sweetness that everyone will love.
How to Serve Keto Cinnamon Cream Cheese Bites

Garnishes
Top your bites with a light dusting of additional cinnamon or a small dollop of whipped cream for extra indulgence. Fresh berries can also add a pop of color and subtle tartness.
Side Dishes
These bites pair wonderfully with a cup of black coffee or herbal tea in the morning. For a more filling snack, serve alongside fresh fruit or a small salad dressed with a splash of lemon.
Creative Ways to Present
Arrange your Keto Cinnamon Cream Cheese Bites on a pretty platter lined with parchment paper or a rustic wooden board. Adding a drizzle of sugar-free chocolate sauce or a scattering of chopped nuts can elevate them into a stunning treat for parties.
Make Ahead and Storage
Storing Leftovers
Keep leftover bites in an airtight container in the refrigerator for up to three days. They stay creamy and flavorful, making a quick grab-and-go snack or breakfast option.
Freezing
For longer storage, freeze the rolled tortillas before slicing. Wrap them tightly in plastic wrap and place in a freezer-safe container. When ready, thaw in the fridge and then slice and cook as usual.
Reheating
Reheat leftovers in a skillet over low heat or in an air fryer to regain that crispy exterior without losing the creamy inside texture. Avoid microwaving to keep the perfect bite experience.
FAQs
Can I use regular sugar instead of Swerve?
Yes, you can substitute regular sugar if you’re not concerned about carbs or sugar content, but the calorie and carb counts will increase significantly.
What if I don’t have zero-carb tortillas?
Look for low-carb tortilla alternatives or make your own almond flour tortillas to keep this dish keto-friendly.
Can these bites be made dairy-free?
Try using a dairy-free cream cheese substitute and coconut oil instead of butter to make a lactose-free version.
How do I make sure the filling doesn’t leak out?
Spreading the filling evenly and rolling the tortillas tightly before freezing helps keep everything neatly contained during sautéing.
Are these bites suitable for kids?
Absolutely! Kids tend to love the sweet cinnamon flavor and crispy texture, making this a fun and wholesome snack option.
Final Thoughts
If you want a cozy, sweet snack that fits perfectly into your keto routine, don’t miss out on making these Keto Cinnamon Cream Cheese Bites. They’re simple, satisfying, and packed with flavor that feels indulgent every single time. Trust me, once you try them, they’ll become one of your favorite go-to treats!
PrintKeto Cinnamon Cream Cheese Bites Recipe
Keto Cinnamon Cream Cheese Bites are a low-carb, deliciously creamy snack perfect for satisfying your sweet tooth without the guilt. These crispy, cinnamon-spiced bites combine soft cream cheese with a touch of vanilla and cinnamon, wrapped in zero-carb tortillas, then pan-fried to golden perfection and dusted with a cinnamon sugar substitute.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 1 hour 25 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: Sautéing, Freezing
- Cuisine: American
- Diet: Low Carb
Ingredients
Filling
- 8 ounces Cream Cheese (softened)
- 1/3 cup Swerve Confectioner’s Sugar Substitute
- 1 teaspoon Vanilla Extract
- 1 teaspoon Cinnamon
Tortillas
- 2 Soft Taco Sized Zero Carb Tortillas
Cooking & Topping
- 2 tablespoons Butter
- 2 tablespoons Swerve Granulated Sugar Substitute
- 1 teaspoon Cinnamon
Instructions
- Prepare the cream cheese mixture: In a mixing bowl, blend together the softened cream cheese, vanilla extract, confectioner’s sugar substitute, and 1 teaspoon of cinnamon until the mixture is smooth and well combined.
- Spread the filling: Evenly spread half of the cream cheese mixture over each zero-carb tortilla, covering the surface completely.
- Roll the tortillas: Carefully and tightly roll each tortilla around the cream cheese filling, ensuring it is sealed well.
- Freeze the rolls: Place the rolled tortillas in the freezer for 1 hour to firm up and make slicing easier.
- Slice into spirals: After freezing, remove the rolls and slice them into bite-sized spiral pieces.
- Heat butter: In a skillet, melt the butter over medium heat to prepare for sautéing.
- Cook the bites: Sauté the cinnamon cream cheese bites in the butter until they are browned and crispy on the outside, about 2-3 minutes per side.
- Add cinnamon sugar topping: In a small bowl, mix the granulated sugar substitute with the remaining cinnamon. Sprinkle this cinnamon sugar mixture over the bites before serving for a sweet finish.
Notes
- Using zero-carb tortillas is essential to keep this recipe keto-friendly.
- Make sure the cream cheese is softened for easy blending.
- Freezing the rolled tortillas before slicing helps maintain their shape during cooking.
- For a dairy-free version, substitute cream cheese and butter with vegan alternatives.
- Adjust cinnamon amount to taste if you prefer a stronger or milder flavor.
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 0g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 35mg
Keywords: keto snack, cream cheese bites, low carb dessert, cinnamon cream cheese, keto appetizer, sugar-free snack