Creamy German Goulash Recipe
If you are craving a dish that wraps you in warm comfort and bursts with flavors that sing of hearty tradition, then you are in for a treat with Creamy German Goulash. This dish is everything you want in a soulful stew—tender beef cubes lovingly simmered with vibrant bell peppers, fragrant spices like sweet and smoked paprika, and finished with a luscious touch of sour cream that brings smooth richness to every spoonful. It’s a meal that feels both timeless and deeply satisfying, perfect for gathering around the table on a chilly evening or anytime you want a taste of something truly special from German comfort cuisine.

Ingredients You’ll Need
Each ingredient in this recipe plays a crucial role in building the perfect balance of flavors and textures. From the hearty beef chuck that forms the stew’s backbone to the combination of sweet and smoked paprika giving it its classic “goulash” signature, everything works together seamlessly. Let’s break down the essentials that make this Creamy German Goulash unforgettable.
- Beef chuck (2 lbs): Choose well-marbled beef for tender, juicy cubes that soak up all the delicious flavors.
- Onions (2 large): These add sweetness and body when cooked down slowly, forming the base for the stew.
- Olive oil (2 tbsp): For browning the beef and sautéing onions, adding a subtle fruity note.
- Sweet paprika (2 tbsp): The essential spice that brings classic goulash depth and a mild smokiness.
- Smoked paprika (1 tbsp): Adds a smoky warmth that elevates the stew’s complexity without overpowering.
- Caraway seeds (1 tsp): A traditional spice that imparts a slightly nutty, anise-like fragrance.
- Marjoram (1/2 tsp): Lends a gentle, slightly citrusy-herbal hint that brightens the stew.
- Cayenne pepper (1/4 tsp, optional): For just a touch of heat that wakes up the palate.
- Garlic (4 cloves): Infuses the dish with savory depth and aromatic punch.
- Tomato paste (1 tbsp): Concentrated tomato flavor that adds richness and a slight acidity.
- Beef broth (1 cup): Provides a savory liquid base enhancing the beef’s robustness.
- Dry red wine (1 cup, optional but recommended): Adds acidity, fruitiness, and an additional layer of flavor complexity.
- Diced tomatoes, undrained (1 can, 14.5 oz): Brings brightness, texture, and moisture to the stew.
- Red and yellow bell peppers (1 each): For vibrant color, natural sweetness, and satisfying bite.
- Potatoes (1 lb): Cubed and cooked in the stew, they absorb flavors and give comforting starchiness.
- Sour cream (1 cup): The star that turns the goulash creamy, balancing spices with velvety smoothness.
- All-purpose flour (2 tbsp): Helps thicken the sauce while blending seamlessly with the sour cream.
- Salt and freshly ground black pepper: Essential for seasoning and enhancing all the flavors.
- Fresh parsley, chopped: Brightens the final presentation with a fresh herbal touch.
- Noodles or Spätzle (optional): Perfect for serving, soaking up the luscious sauce.
How to Make Creamy German Goulash
Step 1: Prepare and Brown the Beef
Begin by patting the beef cubes dry to ensure a beautiful sear rather than steaming. Generously season them with salt and pepper. Heat olive oil in a heavy-bottomed pot or Dutch oven to medium-high and brown the beef cubes in batches, being careful not to crowd the pan. Each piece should get a gorgeous caramelized crust, about 3 to 4 minutes on every side. Remove and set aside once browned. This step locks in flavor and builds a deep base for your stew.
Step 2: Sauté the Onions and Aromatics
Using the residual oil and fond in the pot, add chopped onions and cook over medium heat, stirring occasionally until translucent and tender—about 5 to 7 minutes. Then stir in the minced garlic, sweet and smoked paprika, caraway seeds, marjoram, and optional cayenne pepper. Let these spices toast in the pot for about a minute, releasing their intoxicating aromas that hint at the layers to come.
Step 3: Build the Flavor Base
Add the tomato paste and cook, stirring constantly for another minute to deepen its flavor without burning. Pour in beef broth and red wine (if using), scraping the bottom of the pot to loosen all those flavorful browned bits. These deglazed bits will melt into the sauce, infusing it with complexity and richness.
Step 4: Combine Main Ingredients and Simmer
Return the browned beef to the pot along with diced tomatoes (juices included), red and yellow bell peppers. Bring everything to a simmer, then reduce the heat to low and cover. Let it gently bubble for 2 to 3 hours minimum. This slow, patient simmer transforms the beef into melt-in-your-mouth tenderness as the flavors meld beautifully. Keep an eye on the liquid level and add broth as needed to keep the meat submerged.
Step 5: Cook the Potatoes
Once the beef is tender, add the cubed potatoes right into the simmering goulash. Cover again and allow the potatoes to soften in the rich, flavorful liquid for another 30 to 45 minutes. This step makes the stew heartier and adds a comforting starch that perfectly complements the creamy sauce.
Step 6: Finish with a Creamy Touch
In a small bowl, whisk together the sour cream and flour until smooth. Temper this mixture by whisking in a spoonful of hot goulash liquid, which prevents curdling when added back to the stew. Stir the tempered sour cream mixture slowly into the pot, then season to taste with salt and freshly ground black pepper. Allow the goulash to gently simmer for an additional 5 to 10 minutes until the sauce thickens slightly—make sure not to boil it after adding the sour cream to keep it silky and smooth.
Step 7: Garnish and Serve
Sprinkle fresh chopped parsley for a pop of herbal freshness and serve hot, ideally alongside buttered noodles or traditional German Spätzle that soak up every last bit of that creamy sauce. This is where Creamy German Goulash truly shines as a heartwarming, celebratory dish at your table.
How to Serve Creamy German Goulash

Garnishes
Fresh parsley is a classic and simple garnish that adds a clean, vibrant note to the rich stew. You can also consider a dollop of extra sour cream or sprinkle some smoked paprika on top for presentation and a burst of color—both enhance the comforting feel of this dish.
Side Dishes
Noodles or Spätzle are the perfect companions, lovingly soaking up the luscious sauce with every bite. For variety, creamy mashed potatoes or even a crusty bread are excellent choices to enjoy with your hearty bowl of Creamy German Goulash. A simple green salad with a tangy vinaigrette balances the meal beautifully.
Creative Ways to Present
For a fun twist, serve your goulash in individual bread bowls to impress guests. You could also layer it over a bed of buttery mashed potatoes or creamy polenta instead of noodles, turning this classic into something just a little unexpected but equally delicious.
Make Ahead and Storage
Storing Leftovers
Creamy German Goulash tastes even better the next day, making it a fantastic dish to prepare in advance. Store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days. The flavors continue to meld, so your meal will be just as satisfying the next time you serve it.
Freezing
This goulash freezes very well. Allow it to cool completely, then transfer to a freezer-safe container or heavy-duty freezer bags. Freeze for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator before reheating gently to preserve the creamy texture.
Reheating
Reheat your Creamy German Goulash slowly on the stovetop over low to medium heat, stirring frequently to prevent curdling and ensure even warming. If the sauce thickens too much, add a splash of broth or water to loosen it. Avoid microwave reheating when possible, as it can affect the smooth, creamy consistency.
FAQs
Can I make Creamy German Goulash without red wine?
Absolutely! While red wine adds a lovely depth and acidity, you can omit it. Simply replace with additional beef broth and your goulash will still be rich and flavorful.
What cut of beef works best for this goulash?
Beef chuck is ideal because of its marbling and connective tissue that break down into tender, flavorful bites during long, slow cooking.
Is there a vegetarian version of Creamy German Goulash?
While this recipe is traditionally made with beef, you can experiment using hearty vegetables like mushrooms, eggplant, and lentils combined with similar spices and creamy finishing to create a satisfying vegetarian alternative.
Can I use regular paprika instead of sweet and smoked?
You can use regular paprika but combining sweet and smoked offers a more authentic and nuanced flavor profile that really defines the Creamy German Goulash experience.
How do I prevent the sour cream from curdling?
Temper the sour cream by whisking in a spoonful of hot liquid from the stew before adding it back to the pot, and avoid boiling the goulash after adding sour cream to keep it silky smooth.
Final Thoughts
This Creamy German Goulash is truly a comforting hug in a bowl, with layers of fragrant spices, tender beef, and a velvety sauce that feels like home. I encourage you to try this recipe and make it your own—it’s perfect for cozy nights in or sharing with friends and family. Once you taste it, I’m confident it will quickly become a favorite go-to recipe that you’ll want to revisit time and time again.
PrintCreamy German Goulash Recipe
This Creamy German Goulash is a rich and hearty stew made with tender beef chuck, colorful bell peppers, and potatoes simmered in a flavorful blend of sweet and smoked paprika, caraway seeds, and marjoram. Enhanced with garlic, tomato paste, red wine, and finished with a creamy sour cream and flour mixture, this dish offers a comforting taste of traditional German cuisine. Perfect served over noodles or Spätzle, it makes a warming meal for any occasion.
- Prep Time: 30 minutes
- Cook Time: 3 hours 30 minutes
- Total Time: 4 hours
- Yield: 6 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: German
- Diet: Low Fat
Ingredients
Meat and Vegetables
- 2 lbs Beef chuck, cut into 1-inch cubes
- 2 large Onions, chopped
- 4 cloves Garlic, minced
- 1 Red bell pepper, cored, seeded, and chopped
- 1 Yellow bell pepper, cored, seeded, and chopped
- 1 lb Potatoes, peeled and cubed
Spices and Seasonings
- 2 tbsp Sweet paprika
- 1 tbsp Smoked paprika
- 1 tsp Caraway seeds
- 1/2 tsp Marjoram
- 1/4 tsp Cayenne pepper (optional)
- Salt and freshly ground black pepper to taste
Liquids and Others
- 2 tbsp Olive oil
- 1 tbsp Tomato paste
- 1 cup Beef broth
- 1 cup Dry red wine (optional, but recommended)
- 1 (14.5 oz) can Diced tomatoes, undrained
- 1 cup Sour cream
- 2 tbsp All-purpose flour
- Fresh parsley, chopped, for garnish
- Noodles or Spätzle, for serving (optional)
Instructions
- Season the beef: Pat the beef cubes dry with paper towels and season generously with salt and freshly ground black pepper to enhance flavor.
- Brown the beef: Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the beef in a single layer without overcrowding and brown on all sides for about 3-4 minutes per side. Remove and set aside. Repeat until all beef is browned, adding more oil if needed.
- Sauté the onions: Add chopped onions to the pot and cook over medium heat, stirring occasionally, until they become soft and translucent, approximately 5-7 minutes.
- Add spices and garlic: Stir in minced garlic, sweet paprika, smoked paprika, caraway seeds, marjoram, and cayenne pepper if using. Cook while stirring constantly for about 1 minute until fragrant.
- Incorporate tomato paste: Add tomato paste to the pot and cook for another minute, stirring constantly to deepen the flavors.
- Deglaze the pot: Pour in beef broth and red wine, scraping the bottom of the pot to loosen any browned bits for added flavor.
- Return beef to pot: Add the browned beef cubes back into the pot.
- Add vegetables: Stir in diced tomatoes with their juices, red bell pepper, and yellow bell pepper.
- Simmer the goulash: Bring the mixture to a simmer, then reduce heat to low. Cover and let it simmer gently for 2 to 3 hours, or until the beef is very tender. Check occasionally and add more beef broth if needed to keep the meat covered.
- Add potatoes: After the initial simmer, add the cubed potatoes to the pot and continue to simmer, covered, for another 30-45 minutes until potatoes are tender.
- Prepare sour cream mixture: In a small bowl, whisk together sour cream and all-purpose flour until smooth to thicken the sauce later.
- Temper the sour cream: Take a spoonful of the hot goulash liquid and whisk it into the sour cream mixture to prevent curdling.
- Combine sour cream mixture: Slowly stir the tempered sour cream mixture back into the pot with the goulash.
- Season to taste: Adjust the salt and freshly ground pepper according to your preference.
- Final simmer: Simmer the goulash for an additional 5-10 minutes, stirring occasionally, until the sauce thickens slightly. Avoid boiling to prevent the sour cream from curdling.
- Serve: Serve the goulash hot, garnished with fresh chopped parsley. Traditionally accompanied by noodles or Spätzle.
Notes
- For a richer flavor, use dry red wine but it can be omitted if desired.
- Do not overcrowd the pan while browning the beef to ensure proper searing and flavor development.
- Adjust cayenne pepper quantity or omit for a milder dish.
- Adding potatoes later in the simmering process prevents them from becoming mushy.
- Tempering the sour cream with hot liquid prevents it from curdling when added to the stew.
- Serve with traditional German noodles like Spätzle or over egg noodles for an authentic experience.
- This dish tastes even better the next day as flavors continue to meld.
Nutrition
- Serving Size: 1 cup
- Calories: 380 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: German goulash, creamy goulash recipe, beef stew, traditional German cuisine, paprika beef stew

 
		 
		 
			 
			 
			 
			 
			 
			