Avocado Banana Peanut Butter Smoothie Recipe
This Avocado Banana Peanut Butter Smoothie is a creamy, nutrient-packed blend perfect for a healthy breakfast or energizing snack. Combining the natural sweetness of banana and maple syrup with the rich creaminess of avocado and peanut butter, plus a boost of spinach and almond milk, this smoothie offers a delicious balance of flavors and essential nutrients in every sip.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruits
- 1 medium banana (about 120 g)
- 1 medium avocado (about 150 g)
Other Ingredients
- 2 tbsp (36 g) peanut butter
- 1 cup (25 g) spinach
- 1 cup (240 g) almond milk
- 1 tbsp (20 g) maple syrup
- 1 tbsp (15 g) lemon juice
Instructions
- Prepare Ingredients: Peel the banana and cut it into chunks. Slice the avocado in half, remove the pit, and scoop out the flesh carefully using a spoon.
- Combine Ingredients: Add the banana chunks, avocado flesh, peanut butter, spinach, almond milk, maple syrup, and lemon juice into a blender.
- Blend Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy, making sure there are no lumps remaining.
- Serve: Pour the smoothie into a glass or jar and enjoy immediately for the freshest taste and best texture.
Notes
- Use ripe bananas and avocados for maximum creaminess and natural sweetness.
- Almond milk can be substituted with any other plant-based milk or dairy milk as preferred.
- Adjust the maple syrup to taste if you prefer a sweeter or less sweet smoothie.
- Adding ice cubes before blending can chill the smoothie for a colder, refreshing drink.
- This smoothie is best consumed immediately but can be stored in the refrigerator for up to 24 hours.
Keywords: avocado smoothie, banana smoothie, peanut butter smoothie, healthy smoothie, green smoothie, vegan smoothie, breakfast smoothie, nutritious drink
