Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss Recipe

Introduction

Baked Cottage Cheese Eggs offer a delicious, protein-packed start to your day. Creamy cottage cheese combined with eggs and flavorful seasonings creates a satisfying breakfast that’s both simple and nutritious.

Ingredients

• 1 cup Cottage Cheese (use lactose-free if needed)
• 4 large Eggs (opt for large eggs for best results)
• ½ cup Parmesan Cheese (replace with nutritional yeast for a dairy-free option)
• 2 tablespoons Fresh Chives (green onion can be used as a substitute)
• 1 teaspoon Garlic Powder (switch to fresh minced garlic if desired, adjusting to taste)
• 1 teaspoon Paprika (smoked paprika can enhance the flavor profile)
• Salt, to taste
• Pepper, to taste
• Optional Add-ins:
• 1 cup Bell Peppers (ensure to drain excess moisture if using)
• 1 cup Spinach (consider using fresh or frozen, thawed well)
• ½ cup Sun-Dried Tomatoes (drain well to prevent sogginess)

Instructions

1. Step 1: Preheat the oven to 375°F (190°C). Grease a 9-inch pie dish or an 8×8-inch baking dish with your favorite oil or cooking spray.
2. Step 2: Blend the cottage cheese in a food processor for about 30 seconds until smooth and creamy.
3. Step 3: Whisk the eggs in a large bowl, then gently fold in the blended cottage cheese, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper. Add any optional ingredients if using.
4. Step 4: Pour the mixture into the prepared baking dish, spreading it evenly.
5. Step 5: Bake for 15-17 minutes or until the edges are set and the center jiggles slightly.
6. Step 6: Let rest for 2-3 minutes before slicing and serving.

Tips & Variations

• To keep the dish dairy-free, substitute Parmesan cheese with nutritional yeast for a cheesy flavor.
• Use fresh minced garlic instead of garlic powder for a more robust taste, adjusting quantity to preference.
• Add chopped bell peppers, spinach, or sun-dried tomatoes for extra color and nutrition, making sure to drain any excess moisture to prevent sogginess.
• If you prefer a smokier flavor, swap regular paprika for smoked paprika.

Storage

Store leftover baked eggs covered in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until warmed through to maintain texture and taste.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

Yes, you can prepare the mixture ahead and bake it fresh in the morning. Alternatively, bake it in advance and reheat when ready to serve.

Is this recipe suitable for a low-carb diet?

Absolutely. This dish is high in protein and low in carbohydrates, making it a great option for low-carb or keto-friendly meals.

Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss Recipe

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★★★★★

4.4 from 462 reviews

Baked Cottage Cheese Eggs is a protein-packed, creamy, and flavorful breakfast dish perfect for starting your day with a nutritious boost. Combining smooth blended cottage cheese with eggs and parmesan, seasoned with fresh chives, garlic, and paprika, and optionally enhanced with colorful veggies like bell peppers, spinach, and sun-dried tomatoes, this baked dish is both comforting and healthy.

• Author: Emma
• Prep Time: 10 minutes
• Cook Time: 17 minutes
• Total Time: 27 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

For the Base

• 1 cup Cottage Cheese (use lactose-free cottage cheese if needed)
• 4 large Eggs (opt for large eggs for best results)
• ½ cup Parmesan Cheese (replace with nutritional yeast for a dairy-free option)

For Seasoning

• 2 tablespoons Fresh Chives (green onion can be used as a substitute)
• 1 teaspoon Garlic Powder (switch to fresh minced garlic if desired, adjusting to taste)
• 1 teaspoon Paprika (smoked paprika can enhance the flavor profile)
• to taste Salt (essential seasoning)
• to taste Pepper (essential seasoning)

Optional Add-ins

• 1 cup Bell Peppers (ensure to drain excess moisture if using)
• 1 cup Spinach (consider using fresh or frozen, thawed well)
• ½ cup Sun-Dried Tomatoes (drain well to prevent sogginess)

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the eggs.
2. Prepare Baking Dish: Grease a 9-inch pie dish or an 8×8-inch baking dish with your preferred oil or cooking spray to prevent sticking.
3. Blend Cottage Cheese: Place the cottage cheese into a food processor and blend for about 30 seconds until it becomes smooth and creamy, creating a perfect texture for the bake.
4. Mix Eggs and Cheese: In a large mixing bowl, whisk the eggs thoroughly. Gently fold in the blended cottage cheese, parmesan cheese, chopped fresh chives, garlic powder, paprika, salt, and pepper until just combined.
5. Add Optional Ingredients: If using, fold in the bell peppers, spinach, and sun-dried tomatoes evenly into the mixture, making sure any excess moisture is drained to avoid sogginess.
6. Pour and Bake: Pour the mixture into the prepared baking dish, spreading it evenly for uniform cooking. Bake in the preheated oven for 15-17 minutes, or until the edges are set and the center still jiggles slightly, indicating it’s perfectly cooked but still creamy.
7. Rest and Serve: Remove from the oven and let it rest for 2-3 minutes before slicing. This brief rest helps the dish set fully, making it easier to serve and enjoy.

Notes

• Use lactose-free cottage cheese if you have lactose intolerance.
• For a dairy-free version, replace parmesan cheese with nutritional yeast.
• Drain any vegetables well to prevent excess moisture and sogginess in the bake.
• Smoked paprika adds a nice depth but can be omitted if unavailable.
• Feel free to add other vegetables or herbs to suit your taste preferences.
• Serve warm with toast or fresh salad for a balanced meal.

Keywords: baked eggs, cottage cheese eggs, protein breakfast, healthy breakfast, baked egg casserole