Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss Recipe
Baked Cottage Cheese Eggs is a protein-packed, creamy, and flavorful breakfast dish perfect for starting your day with a nutritious boost. Combining smooth blended cottage cheese with eggs and parmesan, seasoned with fresh chives, garlic, and paprika, and optionally enhanced with colorful veggies like bell peppers, spinach, and sun-dried tomatoes, this baked dish is both comforting and healthy.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
For the Base
- 1 cup Cottage Cheese (use lactose-free cottage cheese if needed)
- 4 large Eggs (opt for large eggs for best results)
- ½ cup Parmesan Cheese (replace with nutritional yeast for a dairy-free option)
For Seasoning
- 2 tablespoons Fresh Chives (green onion can be used as a substitute)
- 1 teaspoon Garlic Powder (switch to fresh minced garlic if desired, adjusting to taste)
- 1 teaspoon Paprika (smoked paprika can enhance the flavor profile)
- to taste Salt (essential seasoning)
- to taste Pepper (essential seasoning)
Optional Add-ins
- 1 cup Bell Peppers (ensure to drain excess moisture if using)
- 1 cup Spinach (consider using fresh or frozen, thawed well)
- ½ cup Sun-Dried Tomatoes (drain well to prevent sogginess)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the eggs.
- Prepare Baking Dish: Grease a 9-inch pie dish or an 8×8-inch baking dish with your preferred oil or cooking spray to prevent sticking.
- Blend Cottage Cheese: Place the cottage cheese into a food processor and blend for about 30 seconds until it becomes smooth and creamy, creating a perfect texture for the bake.
- Mix Eggs and Cheese: In a large mixing bowl, whisk the eggs thoroughly. Gently fold in the blended cottage cheese, parmesan cheese, chopped fresh chives, garlic powder, paprika, salt, and pepper until just combined.
- Add Optional Ingredients: If using, fold in the bell peppers, spinach, and sun-dried tomatoes evenly into the mixture, making sure any excess moisture is drained to avoid sogginess.
- Pour and Bake: Pour the mixture into the prepared baking dish, spreading it evenly for uniform cooking. Bake in the preheated oven for 15-17 minutes, or until the edges are set and the center still jiggles slightly, indicating it’s perfectly cooked but still creamy.
- Rest and Serve: Remove from the oven and let it rest for 2-3 minutes before slicing. This brief rest helps the dish set fully, making it easier to serve and enjoy.
Notes
- Use lactose-free cottage cheese if you have lactose intolerance.
- For a dairy-free version, replace parmesan cheese with nutritional yeast.
- Drain any vegetables well to prevent excess moisture and sogginess in the bake.
- Smoked paprika adds a nice depth but can be omitted if unavailable.
- Feel free to add other vegetables or herbs to suit your taste preferences.
- Serve warm with toast or fresh salad for a balanced meal.
Keywords: baked eggs, cottage cheese eggs, protein breakfast, healthy breakfast, baked egg casserole
