Bobby Flay’s Crab & Corn Chowder Recipe
	
	
		Bobby Flay’s Crab & Corn Chowder is a creamy, flavorful seafood soup combining the sweetness of corn with succulent lump crab meat and a blend of aromatic spices. This dish offers a perfect balance of rich texture and fresh, coastal flavors, making it an ideal starter or comforting main course for seafood lovers.
	 
	
		
							- Author: Emma
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: American
- Diet: Low Lactose
 
	
		
		
			Base Ingredients
- 2 tablespoons of olive oil
- 1/2 cup of chopped onion
- 1/2 cup of chopped celery
- 2 cloves of garlic, minced
Spices and Herbs
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of cayenne pepper
- 1/4 teaspoon of dried thyme
- 1/4 teaspoon of dried rosemary
- 2 tablespoons of chopped fresh parsley
Main Ingredients
- 3 cups of corn kernels (fresh or frozen)
- 2 cups of seafood stock
- 1 cup of heavy cream
- 1/2 cup of whole milk
- 1 pound of lump crab meat (fresh or canned)
- Salt and freshly ground black pepper, to taste
 
	 
	
		
		
			
- Begin with Aromatics: Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped celery, stirring occasionally until they soften and become translucent, about 5-7 minutes. Introduce 2 cloves of minced garlic for additional aroma, stirring until fragrant.
- Spice It Up: Stir in 1/2 teaspoon of smoked paprika, 1/2 teaspoon of cayenne pepper, 1/4 teaspoon of dried thyme, and 1/4 teaspoon of dried rosemary. This will bloom the spices, enhancing the chowder’s depth.
- Incorporate Corn: Add 3 cups of corn kernels to the pot. Fresh corn will bring vibrant sweetness, while thawed frozen corn works well for convenience.
- Create the Base: Pour in 2 cups of seafood stock, bringing the mixture to a gentle simmer. The rich scent of the ocean will infuse the chowder with authentic coastal flavors.
- Introduce Creaminess: Gradually add 1 cup of heavy cream and 1/2 cup of whole milk to the pot. Stir smoothly to combine, allowing the creamy texture to blend seamlessly with the stock.
- Add Crab Meat: Gently fold in 1 pound of lump crab meat. Fresh crab provides sweet, succulent notes, while quality canned crab offers convenience without compromising taste.
- Final Seasoning: Season with salt and freshly ground black pepper to your taste preference. Be careful to enhance, not overpower, the delicate flavors.
- Finishing Touches: Before serving, garnish with 2 tablespoons of chopped fresh parsley. This adds a burst of color and fresh aroma, brightening the chowder beautifully.
 
	 
	
		Notes
		
			
- Use fresh lump crab meat for the best flavor, but canned crab is a convenient substitute.
- Frozen corn is a great year-round option and works just as well as fresh corn.
- Adjust the cayenne pepper according to your preferred heat level.
- Seafood stock can be substituted with clam juice or fish stock for variation.
- Serve with crusty bread or oyster crackers for a complete meal.
 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 580 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 85 mg
 
	
		Keywords: crab chowder, corn chowder, seafood soup, Bobby Flay recipe, creamy crab soup, coastal cuisine, easy chowder recipe