Butternut Squash and Whipped Feta Dip Recipe
Introduction
This Butternut Squash and Whipped Feta Dip is a creamy and flavorful appetizer perfect for any gathering. The natural sweetness of roasted squash pairs beautifully with tangy feta, making it a delightful snack or party dip.

Ingredients
- 1 medium butternut squash, roasted and cooled
- 4 oz feta cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Step 1: In a food processor, combine the roasted butternut squash, feta cheese, olive oil, lemon juice, salt, and pepper.
- Step 2: Blend the mixture until smooth and creamy.
- Step 3: Transfer the dip to a serving bowl and garnish with fresh herbs and a little extra crumbled feta.
- Step 4: Serve with pita chips or fresh vegetables.
Tips & Variations
- Use Greek yogurt instead of some feta for a lighter, creamier texture.
- Add a pinch of smoked paprika or chili flakes for a subtle smoky heat.
- Roast the butternut squash with a drizzle of honey for a sweeter flavor.
- Try fresh thyme or parsley as garnish to brighten the dip.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Before serving, stir well and let it come to room temperature for the best flavor. It can be served chilled or slightly warmed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-roasted butternut squash?
Yes, pre-roasted or even frozen butternut squash works well and saves time. Just make sure it is fully thawed and cooled before blending.
What can I serve with this dip?
This dip pairs wonderfully with pita chips, fresh vegetable sticks like carrots and cucumbers, or even toasted bread slices.
PrintButternut Squash and Whipped Feta Dip Recipe
This creamy and flavorful Butternut Squash and Whipped Feta Dip combines roasted butternut squash with tangy feta cheese for a smooth and vibrant appetizer. Enhanced with olive oil and lemon juice, this dip is easy to prepare in just minutes and makes a perfect accompaniment to pita chips or fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Approximately 1 1/2 cups 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Dip Ingredients
- 1 medium butternut squash, roasted and cooled
- 4 oz feta cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish (such as parsley or thyme)
Instructions
- Prepare the Butternut Squash: Roast the butternut squash in advance until tender, then allow it to cool completely before using it in the dip.
- Blend the Dip: In a food processor, combine the roasted butternut squash, feta cheese, olive oil, lemon juice, salt, and pepper. Blend until the mixture is smooth and creamy.
- Serve: Transfer the whipped dip to a serving bowl. Garnish with fresh herbs and a sprinkle of crumbled feta for extra texture and flavor. Serve immediately with pita chips or fresh vegetables.
Notes
- You can roast the butternut squash in advance to save time.
- Adjust the amount of lemon juice and salt to taste for the perfect balance.
- Try garnishing with herbs like dill, parsley, or thyme based on preference.
- This dip pairs well with pita chips, crackers, or fresh cut vegetables like carrots and cucumber.
- For a smoother texture, blend longer or add a small amount of water or olive oil as needed.
Keywords: Butternut squash dip, whipped feta dip, Mediterranean appetizer, roasted squash dip, easy party dip

