Chicken Kofta with Garlic Yogurt Sauce Recipe
This Chicken Kofta with Garlic Yogurt Sauce recipe features flavorful ground chicken meatballs seasoned with aromatic spices and fresh herbs. Grilled to perfection and served alongside a tangy garlic-infused yogurt sauce, this dish makes a delicious, protein-packed meal that’s both healthy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Ingredients
Scale
For the Chicken Kofta
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil (for grilling)
For the Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
Instructions
- Prepare the Kofta Mixture: In a large bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and ground black pepper. Mix thoroughly until all ingredients are well incorporated.
- Shape the Koftas: Using your hands, form the mixture into small oval-shaped meatballs, ensuring they hold together well.
- Preheat the Grill: Heat your grill to medium-high and brush the grates with olive oil to prevent sticking.
- Grill the Koftas: Place the koftas on the grill and cook for about 10 to 12 minutes, turning occasionally to ensure even cooking, until the chicken is cooked through and slightly charred on the outside.
- Make the Garlic Yogurt Sauce: In a separate bowl, combine plain yogurt, freshly squeezed lemon juice, and a pinch of salt. Stir well to blend the flavors.
- Serve: Plate the grilled koftas and serve alongside the garlic yogurt sauce for dipping or drizzling.
Notes
- Ensure the koftas are tightly shaped so they don’t fall apart on the grill.
- Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- You can substitute grilling with pan frying if a grill is not available.
- The garlic yogurt sauce can be made ahead and refrigerated to let the flavors meld.
- Garnish with extra parsley or a sprinkle of sumac for added color and flavor.
Keywords: Chicken Kofta, Garlic Yogurt Sauce, Grilled Chicken Meatballs, Middle Eastern Chicken Recipe, Healthy Chicken Kofta
