Cinnamon Roll Bliss Bars Recipe
Introduction
Cinnamon Roll Bliss Bars capture all the warm, sweet flavors of a classic cinnamon roll in an easy-to-make bar form. These delightful bars are perfect for breakfast, snacks, or dessert, offering a tender crumb with a cinnamon-sugar swirl and a smooth vanilla frosting.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Step 3: Add the eggs, sour cream, and vanilla extract to the butter mixture, mixing until well combined.
- Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Step 6: Spread the batter evenly in the prepared baking pan.
- Step 7: In a small bowl, mix together ground cinnamon and granulated sugar for the topping, then sprinkle it evenly over the batter.
- Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Step 9: Let the bars cool completely before frosting.
- Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.
Tips & Variations
- Use full-fat sour cream for the best moist texture and flavor.
- For a nutty twist, sprinkle chopped pecans or walnuts over the cinnamon sugar topping before baking.
- Try swapping the vanilla frosting for a cream cheese frosting for a richer finish.
- If you prefer less sweetness, reduce the sugar in the topping mixture slightly.
Storage
Store these bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze for up to 3 months. To serve after refrigeration or freezing, let them come to room temperature or warm gently in the microwave for a few seconds.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use Greek yogurt instead of sour cream?
Yes, plain Greek yogurt is a good substitute for sour cream and will give a similar moisture and tang to the bars.
How do I know when the bars are done baking?
Insert a toothpick into the center of the bars; if it comes out clean or with a few moist crumbs, the bars are done. Overbaking can dry them out, so check starting at 25 minutes.
PrintCinnamon Roll Bliss Bars Recipe
These Cinnamon Roll Bliss Bars capture the heavenly flavors and comforting warmth of classic cinnamon rolls in an easy-to-make, shareable bar form. Soft, moist, and topped with a sweet cinnamon sugar layer and creamy vanilla frosting, they’re perfect for breakfast, dessert, or any sweet craving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Bar Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Frosting Ingredients
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
Topping
- Ground cinnamon and sugar (quantity not specified, mix as desired for topping)
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan to ensure the bars don’t stick.
- Cream Butter and Sugars: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until you reach a smooth, fluffy consistency, which creates a rich base for the bars.
- Add Wet Ingredients: Incorporate the eggs, sour cream, and vanilla extract into the creamed mixture, mixing well until the batter is homogenous and creamy.
- Mix Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt to evenly distribute leavening agents and spices.
- Combine Wet and Dry Mixtures: Gradually add the dry ingredients to the wet mixture, folding gently until just combined to avoid overmixing which can toughen the bars.
- Spread Batter in Pan: Evenly spread the batter into the prepared baking pan, smoothing the top for consistent baking.
- Add Cinnamon Sugar Topping: In a small bowl, mix additional ground cinnamon with sugar to your taste and generously sprinkle this mixture over the batter for a sweet, spiced crust.
- Bake: Place the pan in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean indicating the bars are fully cooked.
- Cool Bars: Remove the bars from the oven and let them cool completely in the pan to achieve the right texture and to prepare for frosting application.
- Prepare Frosting and Frost Bars: Whisk together the powdered sugar, milk, and vanilla extract until smooth and creamy. Spread this frosting evenly over the cooled bars for a sweet finishing touch.
Notes
- Ensure the bars are completely cool before frosting to prevent the frosting from melting.
- You can adjust the cinnamon sugar topping quantities to suit your taste.
- For a richer flavor, use full-fat sour cream and unsalted butter at room temperature.
- Store bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- For extra texture, consider adding chopped nuts or raisins to the batter before baking.
Keywords: cinnamon roll bars, cinnamon dessert bars, cinnamon roll inspired, easy cinnamon bars, breakfast bars, baked cinnamon bars

