Creamy Orange Mango Smoothie Recipe

Introduction

This refreshing Orange Juice Smoothie combines the natural sweetness of fresh fruit with creamy plant-based milk for a delightful, healthy treat. Perfect for breakfast or a midday boost, it’s easy to make and packed with vibrant citrus flavors.

Ingredients

• ½ tablespoon orange zest (zest of one medium orange)
• 1 medium orange
• 12 ounces orange juice
• 1 cup vanilla plant-based milk (or plain plant-based milk with ¼ teaspoon of vanilla extract)
• 1 medium frozen banana
• 1 ½ cups frozen mango

Instructions

1. Step 1: Add the orange zest (reserving some for garnish if desired), peeled orange, orange juice, plant-based milk, frozen banana, and frozen mango to a blender.
2. Step 2: Blend for one minute or until the mixture is smooth and creamy.
3. Step 3: Pour the smoothie into four 8-ounce glasses or two 16-ounce glasses and garnish with the reserved orange zest if desired.

Tips & Variations

• For extra creaminess, use frozen banana and mango to avoid adding ice, which can dilute flavor.
• Try swapping in coconut milk or almond milk with vanilla for subtle flavor changes.
• Add a small handful of spinach for a nutrient boost without altering the taste much.

Storage

This smoothie is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking. Reheating is not recommended as it changes the texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh mango instead of frozen?

Yes, but you may want to add a few ice cubes or chill the smoothie to maintain a refreshing texture.

Is this smoothie suitable for a vegan diet?

Absolutely. Using plant-based milk keeps this smoothie completely vegan and dairy-free.

Creamy Orange Mango Smoothie Recipe

Print Recipe

★★★★★

4.9 from 124 reviews

A refreshing and creamy orange juice smoothie combining the bright flavors of fresh orange, frozen banana, and mango with plant-based milk for a wholesome, dairy-free treat perfect for breakfast or a nutritious snack.

• Author: Emma
• Prep Time: 5 minutes
• Cook Time: 1 minute
• Total Time: 6 minutes
• Yield: 4 servings (8 ounces each) or 2 servings (16 ounces each) 1x
• Category: Beverage
• Method: Blending
• Cuisine: American
• Diet: Vegan

Ingredients

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Fruits

• ½ tablespoon orange zest (zest of one medium orange, plus extra for garnish)
• 1 medium orange, peeled
• 1 medium frozen banana
• 1 ½ cups frozen mango

Liquids

• 12 ounces orange juice
• 1 cup vanilla plant-based milk (or plain plant-based milk with ¼ teaspoon vanilla extract)

Instructions

1. Prepare the ingredients: Zest one medium orange, reserving a little for garnish if desired. Peel the medium orange and have your frozen banana and frozen mango ready.
2. Blend the smoothie: Add the orange zest, peeled orange, orange juice, plant-based milk, frozen banana, and frozen mango to a blender. Blend for about one minute or until the mixture is smooth and creamy.
3. Serve: Pour the smoothie into four 8-ounce glasses or two 16-ounce glasses. Garnish with the reserved orange zest for a burst of color and extra citrus aroma if desired. Enjoy immediately.

Notes

• Using frozen banana and mango helps achieve a thick, creamy texture without needing ice.
• Vanilla plant-based milk adds subtle sweetness and creaminess; plain plant-based milk with vanilla extract is a great alternative.
• This smoothie is naturally vegan and dairy-free.
• For a colder smoothie, chill the orange juice beforehand or add a few ice cubes to the blender.
• Adjust sweetness by choosing ripe mango or adding a touch of natural sweetener like agave if desired.

Keywords: orange juice smoothie, vegan smoothie, plant-based smoothie, mango smoothie, banana smoothie, healthy smoothie, breakfast smoothie