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Crispy Baked Cauliflower Steaks

Crispy Baked Cauliflower Steaks
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★★★★★

5.2 from 29 reviews

Crispy Baked Cauliflower Steaks offer a delicious and healthy way to enjoy cauliflower with a flavorful seasoning blend and a perfectly crispy texture. This easy-to-make vegetarian dish features spiced cauliflower slices baked to golden perfection, making it an excellent side or main course for any meal.

Ingredients

Scale

Cauliflower Steaks

  • 1 large head of cauliflower

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Garnish (Optional)

  • Fresh herbs for garnish (e.g., parsley or cilantro)

Instructions

  1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature will help achieve a crispy texture on the cauliflower steaks.
  2. Prepare the Cauliflower: Remove the leaves and stem from the head of cauliflower. Carefully slice it into ¾-inch thick “steaks.” You should get about 2-3 good steaks; the rest can be saved for another recipe.
  3. Season the Steaks: In a small bowl, mix the olive oil, garlic powder, paprika, onion powder, salt, and black pepper. Brush the mixture generously on both sides of the cauliflower steaks to coat evenly.
  4. Arrange on Baking Sheet: Place the seasoned cauliflower steaks on a parchment-lined baking sheet. Make sure they do not overlap for even cooking and crispness on all sides.
  5. Bake: Roast in the oven for 25-30 minutes, flipping the steaks halfway through baking. They should be golden brown and crispy on the edges when done.
  6. Garnish: Once cooked, remove the steaks from the oven and let them cool briefly. Garnish with fresh herbs like parsley or cilantro if desired to add freshness and color.
  7. Serve: Enjoy the crispy baked cauliflower steaks warm for the best texture and flavor. They make a great side dish or a light vegetarian main course.

Notes

  • Use a sharp knife to slice the cauliflower carefully into steaks without breaking them.
  • For extra crispiness, you can broil the steaks for 1-2 minutes at the end of baking, watching carefully to prevent burning.
  • Feel free to customize seasoning with your favorite spices like cumin or chili powder for a different flavor twist.
  • Leftover cauliflower pieces can be roasted as florets or used in soups and salads.

Nutrition

Keywords: cauliflower steaks, baked cauliflower, crispy cauliflower, vegetarian side dish, healthy cauliflower recipe

Find it online: https://platedbyemma.com/crispy-baked-cauliflower-steaks/