Crock Pot Sweet Potato Black Bean Chili Recipe
Introduction
This Crock Pot Sweet Potato Black Bean Chili is a comforting and hearty dish perfect for chilly days. Packed with nutritious ingredients and warm spices, it’s easy to prepare and full of flavor. Let your slow cooker do the work for a delicious, hands-off meal.
Ingredients
- 1/2 onion, diced
- 1 green bell pepper, diced
- 2 teaspoons minced garlic
- 2 cans black beans (15 oz. each), drained and rinsed
- 1 can diced tomatoes (15 oz.)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1 teaspoon oregano
- 1 teaspoon salt
- 3 cups chicken broth
- 2 medium sweet potatoes, peeled and diced
Instructions
- Step 1: Add all ingredients to the crock pot, including the onion, bell pepper, garlic, black beans, diced tomatoes, spices, chicken broth, and sweet potatoes.
- Step 2: Cover and cook on low for 4 to 5 hours until the sweet potatoes are tender and flavors are well combined.
- Step 3: Serve the chili warm with your favorite toppings such as sour cream, avocado slices, and fresh cilantro.
Tips & Variations
- For a vegetarian version, replace chicken broth with vegetable broth.
- Adjust the cayenne pepper to control the heat level—leave it out for milder chili.
- Add corn or diced zucchini for extra vegetables and color.
- Serve with cornbread or over cooked rice for a filling meal.
Storage
Store leftover chili in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave until warmed through. You can also freeze the chili for up to 3 months; thaw overnight in the refrigerator before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this chili without a crock pot?
Yes, you can simmer all the ingredients in a large pot over low heat for about 45 minutes to an hour until the sweet potatoes are tender.
Can I use dried beans instead of canned?
Yes, but be sure to soak and cook the beans thoroughly before adding them to the crock pot to ensure they become tender and safe to eat.
PrintCrock Pot Sweet Potato Black Bean Chili Recipe
This Crock Pot Sweet Potato Black Bean Chili is a hearty and nutritious one-pot meal perfect for a comforting dinner. Packed with sweet potatoes, black beans, and a blend of flavorful spices, this chili is easy to prepare and slow-cooks to perfection, making it an ideal option for busy days.
- Prep Time: 15 minutes
- Cook Time: 4-5 hours
- Total Time: 4 hours 15 minutes to 5 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Vegetables
- 1/2 onion, diced
- 1 green bell pepper, diced
- 2 medium sweet potatoes, peeled and diced
- 2 teaspoons minced garlic
Canned Goods
- 2 cans black beans (15 oz. each), drained and rinsed
- 1 can diced tomatoes (15 oz.)
Spices & Seasonings
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1 teaspoon oregano
- 1 teaspoon salt
Liquids
- 3 cups chicken broth
Instructions
- Prepare the ingredients: Dice the onion, green bell pepper, and sweet potatoes. Mince the garlic to have all your ingredients ready for cooking.
- Add to crock pot: Place the diced onion, green bell pepper, sweet potatoes, minced garlic, black beans, diced tomatoes, chili powder, cumin, paprika, cayenne pepper, oregano, salt, and chicken broth into the crock pot.
- Cook the chili: Cover the crock pot and cook on low heat for 4-5 hours, allowing the flavors to meld and the sweet potatoes to soften thoroughly.
- Serve: Once cooked, serve the chili warm with your favorite toppings such as sour cream, avocado slices, and fresh cilantro for added flavor and texture.
Notes
- If you prefer a spicier chili, increase the cayenne pepper or add some chopped jalapeños.
- For a vegetarian or vegan option, substitute chicken broth with vegetable broth.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
- This chili freezes well—store it in freezer-safe containers for up to 3 months.
Keywords: sweet potato chili, black bean chili, crock pot recipe, slow cooker chili, healthy chili, gluten-free chili
