Dairy-Free Banana Bread Bites with Bourbon (Gluten-Free) Recipe

Introduction

These Dairy Free Banana Bread Bites with Bourbon are a delicious, gluten-free treat that’s perfect for snacking or sharing. Packed with banana chips, nuts, and a touch of warm spices, they offer a rich flavor with a subtle boozy kick.

Ingredients

• 1 cup banana chips (see notes for substitute)
• ½ cup pecans or walnuts (chopped or halved)
• ¾ to 1 cup almond flour (depending on the type of nut butter you use)
• ⅓ cup almond butter (no stir works best)
• 1 tbsp cinnamon
• ½ tsp nutmeg
• Pinch of salt
• 1 tsp vanilla
• ¼ cup honey (or maple syrup if vegan)
• 1–2 tbsp bourbon (use Hudson Bourbon to keep gluten free)
• Coconut sugar and extra cinnamon/spices for rolling

Instructions

1. Step 1: Lightly grind the banana chips in a food processor, being careful not to over process.
2. Step 2: Transfer the ground banana chips into a mixing bowl.
3. Step 3: Add almond flour, cinnamon, nutmeg, and almond butter. Stir all ingredients together.
4. Step 4: Add honey gradually, mixing with a spoon or by hand. If the batter is too runny, add more almond flour.
5. Step 5: Mix in bourbon and vanilla thoroughly using your hands.
6. Step 6: Chill the batter in the fridge for 30 minutes or freeze for 10 minutes to firm up slightly.
7. Step 7: Roll the batter into 1 to 1.5 inch balls and place them on a cookie tray lined with parchment paper.
8. Step 8: Freeze the balls for 20 to 30 minutes.
9. Step 9: Dust the bites with coconut sugar and additional cinnamon or spices if desired.
10. Step 10: Store the bites in a sealed container if not enjoying immediately.

Tips & Variations

• Substitute banana chips with freeze-dried bananas if preferred, for a slightly different texture.
• Adjust bourbon quantity to taste, or omit for a non-alcoholic version.
• Try using different nut butters like cashew or sunflower seed butter for a unique flavor.
• Rolling the bites in shredded coconut or cacao powder can add extra flavor and texture.

Storage

Store the banana bread bites in an airtight container in the refrigerator or freezer. They will keep for up to 6 weeks. Thaw frozen bites briefly before eating if you prefer a softer texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these bites without alcohol?

Yes, you can simply omit the bourbon or replace it with a splash of vanilla extract or extra maple syrup for sweetness.

Are these bites suitable for vegans?

To make them vegan, substitute the honey with maple syrup and ensure your almond butter contains no animal products.

Dairy-Free Banana Bread Bites with Bourbon (Gluten-Free) Recipe

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★★★★★

4.8 from 61 reviews

These Dairy Free Banana Bread Bites with Bourbon are a gluten-free, bite-sized treat combining the natural sweetness of banana chips with the warm flavors of cinnamon, nutmeg, and a splash of bourbon. Made with wholesome almond flour and almond butter, these no-bake bites are perfect for a quick snack or an elegant party offering. Velvety, boozy, and naturally sweetened, they cater to those seeking a delicious dairy-free and gluten-free dessert option.

• Author: Emma
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 45 minutes
• Yield: About 20–24 bites 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup banana chips (see notes for substitute)
• ½ cup pecans or walnuts (chopped or halved)
• ¾ to 1 cup almond flour (depending on the type of nut butter you use)
• ⅓ cup almond butter (no stir works best)
• 1 tbsp cinnamon
• ½ tsp nutmeg
• Pinch of salt
• 1 tsp vanilla extract
• ¼ cup honey (or maple syrup if vegan)
• 1–2 tablespoons Bourbon (use Hudson Bourbon for gluten-free)

For Rolling

• Coconut sugar
• Additional cinnamon and spices

Instructions

1. Grind banana chips: Lightly grind banana chips in a food processor, being careful not to over-process to maintain pleasant texture.
2. Combine dry ingredients: Transfer ground banana chips to a mixing bowl. Add almond flour, cinnamon, nutmeg, salt, and chopped or halved pecans or walnuts. Stir all together evenly.
3. Add almond butter and sweetener: Incorporate almond butter into the dry mix, stirring to combine well. Gradually add honey or maple syrup a little at a time, mixing with a spoon or your hands. If the batter feels too runny, add more almond flour to achieve a firm, moldable consistency.
4. Add bourbon and vanilla: Pour in bourbon and vanilla extract. Mix thoroughly with hands until the batter is homogenous and slightly sticky.
5. Chill the batter: Place the batter in the fridge for 30 minutes or in the freezer for 10 minutes to let it firm up for easier shaping.
6. Shape the bites: Once chilled, roll the batter into 1 to 1.5 inch balls. Arrange them on a cookie tray or plastic ware lined with parchment paper.
7. Freeze the bites: Freeze the balls for 20 to 30 minutes to set completely.
8. Coat and store: Dust the frozen bites with additional cinnamon and coconut sugar or spices if desired. Transfer them to a sealed container. Store in the refrigerator or freezer for up to 6 weeks.

Notes

• If banana chips are not available, dried bananas finely chopped or freeze-dried bananas can be used as substitutes.
• Adjust almond flour quantity depending on the thickness and type of almond butter used; no-stir almond butter works best.
• Use maple syrup instead of honey for a vegan version.
• Choose a gluten-free bourbon to keep the recipe gluten-free.
• These bites can be enjoyed straight from the fridge or freezer and thaw quickly at room temperature.

Keywords: banana bread bites, dairy free, gluten free, bourbon, almond flour, almond butter, no bake dessert, healthy snacks