Delicious Chicken Lo Mein Recipe for Easy Meals Recipe
This Delicious Chicken Lo Mein recipe offers a quick and flavorful meal featuring tender chicken, colorful vegetables, and savory noodles tossed in a rich soy and sesame sauce. Perfect for an easy weeknight dinner, it brings the classic Chinese takeout favorite right to your kitchen with fresh ingredients and simple steps.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-fry
- Cuisine: Chinese
- Diet: Low Fat
Ingredients
Scale
Protein
- 3–4 boneless, skinless chicken breasts
Noodles
- Lo Mein noodles (fresh or dried) – 8 oz
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 carrots, thinly sliced
- 2 green onions, chopped
Sauce and Seasoning
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh garlic, minced
Other
- 1 tablespoon vegetable oil (for sautéing)
Instructions
- Prepare Ingredients: Gather all ingredients and chop the vegetables into bite-sized pieces. Cook lo mein noodles according to package instructions until al dente; drain and set aside to prevent overcooking.
- Cook Chicken: Heat a large skillet or wok over medium-high heat and add vegetable oil. Sauté the chicken breasts until golden brown and fully cooked, approximately 6-8 minutes. Remove the chicken from the skillet and set aside.
- Stir-Fry Vegetables: In the same skillet, add a bit more oil if needed, then stir-fry the sliced red and yellow bell peppers, carrots, and green onions until they’re tender yet still crisp, about 3-4 minutes.
- Combine Ingredients: Return the cooked chicken to the skillet with the vegetables. Add the cooked lo mein noodles, low-sodium soy sauce, sesame oil, and minced garlic. Toss everything together thoroughly to evenly coat the noodles and distribute flavors.
- Serve: Serve the Chicken Lo Mein hot, optionally garnished with extra green onions or sesame seeds. Provide additional soy sauce on the side for those who prefer a stronger savory flavor.
Notes
- You can substitute chicken with tofu or shrimp for a different protein option.
- Use fresh lo mein noodles for the best texture, but dried noodles work well too.
- Adjust soy sauce quantity to taste, especially if using regular soy sauce instead of low-sodium.
- For added flavor, sprinkle toasted sesame seeds or drizzle a little chili oil before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving (about 1/4 recipe)
- Calories: 380 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5.5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: Chicken Lo Mein, Easy Chinese Recipes, Stir-fry Noodles, Weeknight Dinner, Healthy Lo Mein
