Divorce Salad: A Flavorful Make-Ahead Chickpea and Black Bean Salad Recipe
Divorce Salad is a vibrant, make-ahead bean salad combining chickpeas, black beans, crisp red onions, and crumbled feta, all tossed in a tangy oregano vinaigrette. This flavorful, protein-packed salad is perfect for busy days as a quick lunch or a satisfying side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
For the Base
- 1 can Chickpeas (canned), rinsed to reduce sodium
- 1 can Black Beans (canned), rinsed well before use
For the Dressing
- 1/4 cup Olive Oil (extra virgin for best flavor)
- 2 tbsp Red Wine Vinegar (provides a tangy kick)
- 1 tsp Dried Oregano (key flavor agent)
- 1/2 tsp Salt (essential seasoning)
- 1/2 tsp Pepper (essential seasoning)
For the Flavor & Crunch
- 1 small Red Onion (thinly sliced)
- 1 cup Feta Cheese (crumbled; can swap for goat cheese or sharp cheddar if desired)
- 1/4 cup Fresh Parsley (chopped finely)
Instructions
- Prepare the Beans: Rinse and drain the canned chickpeas and black beans under cold water thoroughly, then pat dry gently to remove excess moisture.
- Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper until the dressing is smooth and emulsified.
- Combine Base Ingredients: In a large mixing bowl, place the rinsed chickpeas and black beans, stirring to mix them evenly.
- Add the Dressing: Pour the prepared oregano vinaigrette over the bean mixture and gently toss everything together to ensure all beans are coated evenly with the dressing.
- Incorporate Flavor & Crunch: Fold in the thinly sliced red onion, crumbled feta cheese, and chopped parsley, mixing gently until all ingredients are well combined.
- Chill to Meld Flavors: Cover the salad with an airtight container or plastic wrap and refrigerate for at least 30 minutes. This resting period allows the flavors to blend beautifully before serving.
Notes
- Use extra virgin olive oil for a richer and more authentic flavor in the dressing.
- Rinsing canned beans helps reduce sodium and improves texture.
- The salad can be stored in the refrigerator for up to 3 days in an airtight container.
- For variation, substitute feta cheese with crumbled goat cheese or sharp cheddar.
- Optional: Add chopped cucumber or cherry tomatoes for extra freshness.
Keywords: Divorce Salad, Chickpea Salad, Bean Salad, Make-Ahead Salad, Mediterranean Salad, No-Cook Meal, Vegetarian Salad
