Frito Cowboy Cabbage Salad Recipe
Frito Cowboy Cabbage Salad is a vibrant and crunchy salad featuring a mix of coleslaw vegetables, black beans, corn, and colorful peppers. Tossed in a creamy chipotle lime dressing and topped with crispy Chili Cheese Fritos, this salad offers a perfect balance of smoky, spicy, and tangy flavors. Ideal as a refreshing side dish or light meal, it’s quick to prepare and no cooking is required.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 1 bag (16 ounces) coleslaw mix
- 1 can (15 ounces) black beans, rinsed and drained
- 1 1/2 cups canned corn kernels, drained
- 1 medium jalapeño pepper, seeded and finely diced
- 1 small red bell pepper, seeded and finely diced
- 3 green onions, finely sliced
- 1/4 cup fresh cilantro, finely chopped
- 1 tablespoon taco seasoning
- 1/2 teaspoon ground cumin
- 1 bag (9.75 ounces) Chili Cheese Fritos, divided
Dressing Ingredients
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/4 cup fresh lime juice
- 2 tablespoons chipotle sauce from canned chipotles in adobo
Instructions
- Combine the Salad Ingredients: Place the coleslaw mix, black beans, corn, jalapeño pepper, red bell pepper, green onions, cilantro, taco seasoning, and ground cumin in a large bowl. Gently toss until all ingredients are evenly combined.
- Prepare the Dressing: In a medium bowl, whisk together sour cream, mayonnaise, fresh lime juice, and chipotle sauce until the dressing is smooth and uniform in texture.
- Toss Salad with Dressing: Pour the chipotle dressing over the mixed salad ingredients. Toss gently to ensure all vegetables are thoroughly coated with the dressing.
- Add Fritos: Fold in all but a handful of the Chili Cheese Fritos, distributing them evenly throughout the salad to add crunch and flavor.
- Garnish and Serve: Just before serving, sprinkle the reserved Fritos on top to maintain their crispness. Serve immediately for the best freshness and texture.
Notes
- For added protein, consider adding grilled chicken or cooked shrimp.
- If you prefer less heat, reduce or omit the jalapeño pepper.
- This salad is best served immediately to keep the Fritos crunchy.
- You can substitute sour cream and mayonnaise with Greek yogurt for a lighter dressing.
- Chipotle sauce can be adjusted to taste depending on your spice preference.
Keywords: Frito salad, Cowboy cabbage salad, Chipotle dressing, Coleslaw mix, Black bean salad, Crunchy salad, Vegetarian salad, Quick salad recipe
Find it online: https://platedbyemma.com/frito-cowboy-cabbage-salad-recipe/
