High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese Recipe
This High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese is a wholesome, nutrient-packed morning dish combining rolled oats, fresh blueberries, and creamy cottage cheese with a refreshing lemon twist. Baked to a golden perfection, it makes a delicious and energizing start to your day, balancing sweetness and citrus flavors while providing ample protein and fiber.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dry Ingredients
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Wet Ingredients
- 1 cup cottage cheese
- 1 cup low-fat milk or almond milk
- 3 large eggs
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 tablespoon lemon zest (from about 1 lemon)
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon vanilla extract
Add-ins and Garnish
- 1 cup fresh blueberries
- Additional blueberries and lemon zest for garnish (optional)
Instructions
- Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Grease a 9×13 inch baking dish thoroughly to prevent sticking.
- Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, baking powder, and salt. Stir the mixture well to ensure even distribution of the leavening agent and seasoning.
- Combine Wet Ingredients: In a separate bowl, whisk together the cottage cheese, low-fat milk (or almond milk), eggs, honey or maple syrup, lemon zest, lemon juice, and vanilla extract until the mixture is smooth and well blended.
- Combine Mixtures: Pour the wet ingredient mixture into the dry oat mixture. Stir gently until all ingredients are just combined, being careful not to overmix to maintain texture.
- Add Blueberries: Carefully fold in the fresh blueberries, distributing them evenly throughout the batter for bursts of fruity flavor.
- Transfer to Baking Dish: Pour the combined batter into the prepared baking dish. Smooth the top evenly with a spatula to ensure uniform baking.
- Bake: Place the baking dish in the preheated oven and bake for approximately 45 minutes, or until the top is set, lightly golden, and a toothpick inserted near the center comes out clean.
- Cool: Remove the bake from the oven and allow it to cool for about 10 minutes. This resting time helps it to set firmly and makes slicing easier.
- Serve: Serve warm or at room temperature. Optionally, garnish with additional fresh blueberries and lemon zest for a visually appealing presentation and added flavor.
Notes
- You can substitute almond milk with any other plant-based milk for a dairy-free version.
- Adjust the sweetness by varying the amount of honey or maple syrup to your preference.
- For a nuttier texture, consider adding chopped nuts like almonds or walnuts.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat before serving.
- This bake can be portioned and frozen for up to 1 month; thaw overnight in the fridge before reheating.
Keywords: high-protein breakfast bake, lemon blueberry bake, cottage cheese breakfast, healthy breakfast casserole, baked oatmeal, lemon zest breakfast
