Honey BBQ Chicken Rice Bowl Recipe
This Honey BBQ Chicken Rice Bowl is a flavorful and comforting meal featuring tender, pan-seared chicken breasts glazed with a sweet and smoky honey BBQ sauce, served over fluffy long-grain white rice cooked in savory chicken broth. Garnished with fresh parsley and green onions, this dish is perfect for a quick and satisfying dinner.
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and black pepper to taste
Rice
- 1 cup long-grain white rice
- 2 cups chicken broth (or water)
Honey BBQ Sauce
- 1/2 cup BBQ sauce (your favorite brand)
- 2 tablespoons honey
Garnish (optional)
- 1 tablespoon fresh parsley, chopped
- Green onions, sliced
- Cook the rice: Rinse the rice under cold water until the water runs clear to remove excess starch. Combine the rinsed rice and chicken broth in a saucepan. Bring to a boil over medium-high heat, then reduce to low heat, cover, and simmer for 18-20 minutes or until the rice is tender and the liquid is fully absorbed.
- Prepare the chicken: While the rice cooks, heat olive oil in a skillet over medium heat. Season the chicken breasts evenly with smoked paprika, garlic powder, onion powder, salt, and black pepper to taste.
- Cook the chicken: Place the seasoned chicken breasts in the heated skillet. Cook for about 6-7 minutes on each side until the chicken is fully cooked through and has a golden-brown crust. Ensure the internal temperature of the chicken reaches 165°F (74°C).
- Make the honey BBQ sauce: In a small bowl, mix together the BBQ sauce and honey until combined.
- Glaze the chicken: Once the chicken is cooked, pour the honey BBQ sauce mixture into the skillet. Reduce the heat to low and simmer for 2-3 minutes, turning the chicken breasts to coat them thoroughly in the sauce and letting the sauce thicken slightly.
- Assemble the bowl: Slice the glazed chicken breasts into strips. Serve the sliced chicken over the cooked rice, drizzling any remaining sauce from the skillet on top. Garnish with chopped fresh parsley and sliced green onions if desired.
Notes
- For best results, allow the chicken to rest for a few minutes after cooking to retain juices.
- You can substitute chicken broth with water for a lighter flavor in the rice.
- Feel free to use your favorite BBQ sauce brand or experiment with spicy variations for a different kick.
- This recipe serves 2 but can be doubled to serve more.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.
Keywords: Honey BBQ Chicken, Chicken Rice Bowl, Easy Dinner, Quick Chicken Recipe, BBQ Chicken, Honey BBQ Sauce