Mediterranean Ground Beef Pita Pockets Recipe

Introduction

Mediterranean Ground Beef Pita Pockets are a flavorful and satisfying meal that combines seasoned beef with fresh vegetables and creamy tzatziki. Perfect for a quick lunch or casual dinner, these pockets bring a taste of the Mediterranean to your table with minimal effort.

A close-up of a pita sandwich held by a woman's hand, showing inside layers of cooked ground meat mixed with green herbs, bright red tomato slices, thin purple onion slices, and green cucumber pieces, all topped with a drizzle of white sauce. The pita bread is toasted to a light golden brown on the outside and soft on the inside, with a textured, airy interior holding the filling. The sandwich rests on a white plate with blue patterns, placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 pita pockets
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/2 cup tzatziki sauce
  • 1 tablespoon olive oil

Instructions

  1. Step 1: Heat olive oil in a skillet over medium heat. Add chopped onion and garlic, sauté until softened, about 3-4 minutes.
  2. Step 2: Add ground beef to the skillet, breaking it apart with a spoon. Cook until browned and fully cooked, about 6-8 minutes.
  3. Step 3: Stir in ground cumin, paprika, oregano, salt, and pepper. Cook for another 2 minutes to blend the flavors, then remove from heat.
  4. Step 4: Warm the pita pockets in a toaster or oven until soft and pliable.
  5. Step 5: Carefully cut each pita in half to form pockets.
  6. Step 6: Fill each pita pocket with the cooked ground beef mixture.
  7. Step 7: Top with diced cucumber, tomatoes, red onion, and chopped parsley.
  8. Step 8: Drizzle tzatziki sauce over the fillings before serving.

Tips & Variations

  • For extra flavor, add a squeeze of fresh lemon juice to the beef mixture before filling the pitas.
  • Swap ground beef for ground lamb or turkey for a different twist.
  • Add a handful of crumbled feta cheese inside the pockets for a creamy tang.
  • Use whole wheat pita pockets for a healthier option.

Storage

Store leftover cooked ground beef mixture separately in an airtight container in the refrigerator for up to 3 days. Keep pita pockets in a sealed bag at room temperature. Assemble pita pockets just before serving to prevent sogginess. Reheat the beef gently in a skillet or microwave until warm.

How to Serve

Three pita pockets are placed on a white plate with blue floral patterns, set on a white marbled surface. Each pita pocket is golden-brown and soft on the outside, cut open to show the fillings inside. The first layer is thin slices of red tomato and green cucumber, below that are slices of purple onion rings. Next, there is a generous layer of cooked ground meat with small green herb bits. A creamy white sauce with green and red specks drips slightly from the pockets. The texture of the pita looks fluffy but toasted on the surface, making the filling layers clear and colorful. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the beef mixture ahead of time?

Yes, you can cook and season the ground beef mixture up to two days in advance. Store it in the refrigerator and reheat before assembling the pita pockets.

What can I substitute for tzatziki sauce?

If you don’t have tzatziki, plain Greek yogurt mixed with minced cucumber, garlic, lemon juice, and a pinch of salt makes a great homemade alternative.

Print

Mediterranean Ground Beef Pita Pockets Recipe

A flavorful and easy-to-make Mediterranean Ground Beef Pita Pockets recipe featuring spiced ground beef, fresh vegetables, and creamy tzatziki sauce, perfect for a quick and satisfying meal.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 pita pockets (serves 4) 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Ingredients

Scale

Meat and Spices

  • 1 lb ground beef
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Vegetables

  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh parsley

Other

  • 4 pita pockets
  • 1/2 cup tzatziki sauce
  • 1 tablespoon olive oil

Instructions

  1. Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add the finely chopped onion and minced garlic, sautéing until they are softened and fragrant, about 3-5 minutes.
  2. Cook Ground Beef: Add the ground beef to the skillet, breaking it apart with a spoon or spatula. Cook until the beef is browned and fully cooked through, approximately 7-10 minutes.
  3. Season Meat: Stir in ground cumin, paprika, dried oregano, salt, and pepper. Continue cooking for another 2 minutes to allow the spices to blend well with the beef mixture. Remove the skillet from heat.
  4. Warm Pita Pockets: Gently warm the pita pockets in a toaster or oven until soft and pliable, about 2-3 minutes.
  5. Prepare Pita Pockets: Carefully cut each pita pocket in half to form individual pockets for filling.
  6. Assemble Pita Pockets: Fill each pita half with the cooked spiced ground beef mixture.
  7. Add Fresh Toppings: Top the beef filling with diced cucumber, diced tomatoes, diced red onion, and chopped fresh parsley for a fresh, crunchy contrast.
  8. Drizzle with Sauce: Finish each pita pocket by drizzling with creamy tzatziki sauce before serving.

Notes

  • Use lean ground beef for a healthier option and to reduce fat.
  • You can substitute ground lamb for a more traditional Mediterranean flavor.
  • Tzatziki sauce can be store-bought or homemade for freshness.
  • Warm pita pockets properly so they don’t crack when filled.
  • To make this meal vegetarian, replace ground beef with cooked chickpeas or lentils and adjust spices accordingly.

Keywords: Mediterranean, Ground Beef, Pita Pockets, Easy Dinner, Quick Meal, Spiced Beef, Tzatziki

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