Pitaya Bowl with Frozen Dragonfruit, Pineapple, and Banana Recipe

Introduction

The vibrant Pitaya Bowl is a refreshing and nutritious treat perfect for breakfast or a light snack. Made with frozen dragonfruit and tropical fruits, it’s naturally sweet and beautifully colorful.

A white bowl filled with bright pink creamy smoothie as the base layer, topped with scattered dark blue blueberries, slices of light green kiwi on one side, small pieces of banana in pale yellow, and some brown nuts adding texture. A golden spoon held by a woman's hand scoops a portion of the pink smoothie with a blueberry on top, lifted above the bowl. The background is a soft white marbled texture with two small green succulent plants blurred in the distance. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup frozen dragonfruit
  • 1 cup frozen pineapple
  • 1 ripe banana
  • 1/2 cup strawberries
  • 1/2 small lime, juiced
  • Your favorite toppings

Instructions

  1. Step 1: In a food processor or a high-powered blender, combine the frozen dragonfruit, frozen pineapple, ripe banana, strawberries, and lime juice. Blend until the mixture is smooth and creamy.
  2. Step 2: Pour the blended mixture into a bowl, add your favorite toppings such as granola, nuts, seeds, or fresh fruit, and enjoy immediately.

Tips & Variations

  • Substitute mango for pineapple for a sweeter flavor variation.
  • Add a splash of coconut water for a thinner, more drinkable consistency.
  • Top with chia seeds or shredded coconut for extra texture and nutrition.
  • If you don’t have frozen fruit, use fresh fruit with a handful of ice cubes to achieve a thick texture.

Storage

To enjoy later, store the blended mixture in an airtight container in the freezer for up to 24 hours. Thaw slightly in the refrigerator or at room temperature before serving. It’s best enjoyed fresh for optimal texture and flavor.

How to Serve

A bowl filled with bright pink smoothie, smooth and thick, as the base layer. On top, there are fresh blueberries scattered on one side, two green kiwi slices placed next to them, and a line of chia seeds running diagonally. Small chunks of banana, pecan pieces, and dark chocolate chips create a varied texture along the other side of the bowl. A gold spoon rests inside the bowl, angled over the toppings. The bowl is white and sits on a white marbled surface with a wedge of lime placed near it. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh fruit instead of frozen?

Yes, but add a handful of ice cubes or freeze the fresh fruit beforehand to maintain the thick, creamy texture typical of a pitaya bowl.

What are good toppings for a pitaya bowl?

Popular toppings include granola, sliced fresh fruit, nuts, seeds, coconut flakes, and a drizzle of honey or nut butter for extra flavor and crunch.

Print

Pitaya Bowl with Frozen Dragonfruit, Pineapple, and Banana Recipe

A vibrant and refreshing Pitaya Bowl made with frozen dragonfruit, pineapple, banana, and strawberries, blended to a smooth, creamy texture and topped with your favorite fresh toppings. This nutritious and colorful bowl is perfect for a healthy breakfast, snack, or light dessert.

  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Fusion
  • Diet: Vegetarian

Ingredients

Scale

Base Ingredients

  • 1 cup frozen dragonfruit
  • 1 cup frozen pineapple
  • 1 ripe banana
  • 1/2 cup strawberries
  • 1/2 small lime, juiced

Toppings (Optional)

  • Your favorite toppings (such as granola, fresh fruit, chia seeds, coconut flakes, nuts, or honey)

Instructions

  1. Prepare the base: In a food processor or a high-powered blender equipped with a tamper, add the frozen dragonfruit, frozen pineapple, ripe banana, strawberries, and freshly squeezed lime juice. Blend on high speed until all ingredients are smooth and creamy with no large chunks remaining.
  2. Add toppings and serve: Transfer the blended pitaya mixture into a serving bowl. Add your favorite toppings such as granola, fresh fruits, seeds, or nuts. Enjoy immediately for the best texture and freshness.

Notes

  • Using frozen fruit creates a thicker, colder bowl similar to ice cream without needing to add ice.
  • Adjust the amount of lime juice to taste for a slightly tangier or milder flavor.
  • For a sweeter bowl, add a drizzle of honey or agave syrup before blending.
  • This bowl is best consumed immediately but can be refrigerated for a few hours; however, texture may become less creamy.
  • Feel free to experiment with toppings based on preference or dietary needs.

Keywords: pitaya bowl, dragonfruit smoothie bowl, healthy breakfast, tropical smoothie, vegan breakfast, fruit bowl

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