Pumpkin Pie Overnight Oats Recipe
Introduction
Start your day with a cozy, autumn-inspired breakfast that’s both nutritious and delicious. Pumpkin Pie Overnight Oats bring together the warm flavors of fall in a convenient, make-ahead meal perfect for busy mornings.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup almond milk (or milk of choice)
- 1/4 cup Greek yogurt
- 1/4 cup pumpkin puree
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1 tbsp maple syrup or honey
Instructions
- Step 1: In a mason jar or bowl, combine the oats, almond milk, Greek yogurt, pumpkin puree, cinnamon, nutmeg, ginger, and maple syrup.
- Step 2: Stir well to combine all ingredients thoroughly.
- Step 3: Cover and refrigerate overnight to allow the oats to soak and flavors to meld.
- Step 4: In the morning, stir the oats and add more milk if needed to reach your desired consistency.
- Step 5: Serve cold or warm, topped with a sprinkle of cinnamon for extra flavor.
Tips & Variations
- For added crunch, sprinkle chopped nuts or granola on top before serving.
- Swap Greek yogurt for dairy-free yogurt to keep the recipe vegan.
- Add a pinch of cloves or allspice for a deeper spice profile.
- Use canned pumpkin puree labeled 100% pumpkin, not pumpkin pie filling, for best taste.
Storage
Store overnight oats in an airtight container in the refrigerator for up to 3 days. If you prefer warm oats, gently heat in the microwave or on the stove before serving. Stir well after reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of almond milk?
Yes, any milk of your choice works well in this recipe, including dairy or other plant-based milks.
Is it necessary to use Greek yogurt?
Greek yogurt adds creaminess and protein, but you can substitute it with regular yogurt or a dairy-free alternative depending on your preference.
PrintPumpkin Pie Overnight Oats Recipe
This Pumpkin Pie Overnight Oats recipe is a delicious and nutritious no-cook breakfast that combines creamy pumpkin puree and warm spices with oats and Greek yogurt. Perfect for a quick, wholesome morning meal with the comforting flavors of pumpkin pie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes (including refrigeration)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup almond milk (or milk of choice)
- 1/4 cup Greek yogurt
- 1/4 cup pumpkin puree
Spices & Sweetener
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1 tbsp maple syrup or honey
Instructions
- Combine Ingredients: In a mason jar or bowl, combine the rolled oats, almond milk, Greek yogurt, pumpkin puree, ground cinnamon, ground nutmeg, ground ginger, and maple syrup. Mix well to ensure all ingredients are evenly incorporated.
- Refrigerate Overnight: Cover the jar or bowl and place it in the refrigerator overnight, allowing the oats to soak up the liquid and the flavors to meld together into a creamy consistency.
- Stir and Adjust Consistency: In the morning, remove from the fridge and stir the oats thoroughly. Add more milk if needed to reach your desired consistency.
- Serve: Enjoy your overnight oats cold directly from the fridge or warm them up gently if preferred. Top with a light sprinkle of cinnamon for an extra flavor boost.
Notes
- Use rolled oats rather than instant or steel-cut oats for the best texture.
- Adjust sweetness by varying the amount of maple syrup or honey.
- You can substitute Greek yogurt with a dairy-free yogurt to make it vegan.
- Store covered in the refrigerator for up to 3 days.
- Optional toppings include chopped nuts, pumpkin seeds, or a dollop of nut butter.
Keywords: pumpkin pie oats, overnight oats, pumpkin recipe, healthy breakfast, easy overnight oats, pumpkin spice oats

