Pumpkin Protein Cookie Dough Recipe
Introduction
This Pumpkin Protein Cookie Dough is a wholesome, delicious treat that satisfies your sweet tooth while giving you a protein boost. It’s quick to make, naturally sweetened, and perfect for snacking or dessert.
Ingredients
- 1 cup pumpkin puree
- 1 tablespoon maple syrup
- 2 tablespoons coconut flour
- 2 tablespoons vanilla protein powder
- 1/2 teaspoon cinnamon
- 2 tablespoons mini chocolate chips (or dairy free chocolate chips)
Instructions
- Step 1: In a large bowl, add the pumpkin puree, maple syrup, coconut flour, vanilla protein powder, and cinnamon. Mix until well combined.
- Step 2: Stir in the mini chocolate chips gently.
- Step 3: Chill the mixture in the refrigerator for 20 minutes to let it firm up.
- Step 4: Serve the cookie dough with apples, fresh fruit, or enjoy it straight from the jar.
Tips & Variations
- Use dairy-free chocolate chips to keep the recipe vegan.
- Swap vanilla protein powder for chocolate flavor to enhance the chocolate taste.
- For a nuttier twist, add a tablespoon of almond or peanut butter into the mixture.
Storage
Store the pumpkin protein cookie dough in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze it in portions and thaw in the fridge before eating. Enjoy chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned pumpkin puree for this recipe?
Yes, canned pumpkin puree works perfectly and saves time. Just make sure it’s pure pumpkin and not pumpkin pie filling.
Is this recipe suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free as it uses coconut flour and no wheat-based ingredients.
PrintPumpkin Protein Cookie Dough Recipe
This Pumpkin Protein Cookie Dough is a nutritious, no-bake treat perfect for a healthy snack or dessert. Combining creamy pumpkin puree with protein powder and warming spices, this recipe is naturally sweetened with maple syrup and studded with chocolate chips for a delightful flavor and texture. Ready in just a few minutes, it can be enjoyed on its own or paired with fresh fruit for an energizing and satisfying bite.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 1 cup pumpkin puree
- 1 tablespoon maple syrup
- 2 tablespoons coconut flour
- 2 tablespoons vanilla protein powder
- 1/2 teaspoon cinnamon
- 2 tablespoons mini chocolate chips (or dairy free chocolate chips)
Instructions
- Combine Ingredients: In a large bowl, add pumpkin puree, maple syrup, coconut flour, vanilla protein powder, cinnamon, and mini chocolate chips. Mix everything together until the ingredients are thoroughly combined and form a dough-like consistency.
- Chill the Mixture: Cover the bowl and place it in the refrigerator for 20 minutes. This chilling step helps the mixture to firm up, enhancing the texture and flavor.
- Serve and Enjoy: After chilling, serve the pumpkin protein cookie dough as a dip with apples or fresh fruit, or simply enjoy it straight from the jar as a healthy snack or dessert.
Notes
- You can substitute maple syrup with honey or agave nectar for different sweetness options.
- For a vegan version, use a plant-based protein powder and dairy-free chocolate chips.
- If the dough is too soft, add a little more coconut flour to reach desired consistency.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: Pumpkin protein cookie dough, healthy snack, no bake dessert, gluten free snack, pumpkin puree recipe, protein powder dessert, dairy free chocolate chips
