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Salmon Balls with Creamy Avocado Sauce Recipe

Salmon Balls with Creamy Avocado Sauce Recipe

4.9 from 18 reviews

Delicious and healthy salmon balls baked to golden perfection, served with a creamy and tangy avocado sauce. This recipe combines fresh salmon with herbs and breadcrumbs to create a flavorful appetizer or main dish that’s easy to prepare and nutritious.

Ingredients

Scale

Salmon Balls

  • 1 lb fresh skinless salmon fillets
  • 1 cup plain breadcrumbs
  • 1 large egg
  • 2 tbsp fresh dill or parsley, chopped
  • 2 tbsp lemon juice
  • ½ tsp garlic powder
  • Salt and pepper to taste

Creamy Avocado Sauce

  • 1 ripe avocado
  • ½ cup plain Greek yogurt
  • 2 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the salmon balls.
  2. Prepare Salmon: Flake the fresh skinless salmon fillets into small pieces using a fork in a large mixing bowl to help the mixture bind well.
  3. Mix Ingredients: Add the plain breadcrumbs, large egg, chopped herbs (dill or parsley), lemon juice, garlic powder, salt, and pepper to the flaked salmon. Mix everything thoroughly until well combined.
  4. Form Balls: Shape the mixture into small balls about 1 inch in diameter and place them evenly spaced on a baking sheet lined with parchment paper to prevent sticking.
  5. Bake: Bake the salmon balls in the preheated oven for 20-25 minutes or until they are golden brown and cooked through.
  6. Prepare Sauce: While the salmon balls are baking, combine the ripe avocado, plain Greek yogurt, lemon juice, salt, and pepper in a blender or food processor. Blend until smooth and creamy.
  7. Serve: Once baked, serve the warm salmon balls with the creamy avocado sauce on the side for dipping or drizzling.

Notes

  • For extra crispiness, broil the salmon balls for an additional 2-3 minutes after baking, watching carefully to avoid burning.
  • You can substitute fresh dill with parsley or fresh cilantro for a different flavor profile.
  • To make this recipe gluten-free, use gluten-free breadcrumbs.
  • If preferred, pan-fry the salmon balls in a lightly oiled skillet instead of baking for a crispier exterior.
  • The avocado sauce can be stored in the refrigerator for up to 24 hours; stir well before serving.

Nutrition

Keywords: salmon balls, avocado sauce, baked salmon recipe, healthy appetizer, creamy avocado dip, seafood balls