Spicy Sautéed Sesame Garlic Broccolini Recipe

Introduction

This Spicy Sautéed Sesame Garlic Broccolini is a vibrant and flavorful side dish perfect for any meal. With a combination of sesame oil, garlic, and chili paste, it delivers a delightful kick while keeping the broccolini tender and crisp.

Bright green broccolini stalks with tender florets are neatly arranged on a speckled white plate. The broccolini is topped with small pieces of golden-brown sautéed garlic and sprinkled with white and black sesame seeds. A wooden spatula rests partially on the right side of the plate, and a small white bowl containing more sesame seeds with a red spoon is placed in the upper right corner on a white marbled surface, creating a fresh and vibrant setting. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb broccolini (sometimes labeled as baby broccoli)
  • 1 Tbsp sesame oil
  • 2 Tbsp vegetable oil (divided)
  • 2 tsp fresh garlic, minced
  • 1 Tbsp fresh chili paste (such as Sambal Oelek)
  • 1 tsp granulated sugar
  • 1 Tbsp rice wine vinegar
  • 1 Tbsp sesame seeds
  • Kosher salt, to taste
  • Freshly-ground black pepper, to taste

Instructions

  1. Step 1: Trim any rough ends from the broccolini stalks and halve any stalks thicker than 1/2 inch lengthwise. Fill a large bowl with ice water and set aside for blanching.
  2. Step 2: Bring a large pot of salted water to a boil. Add the broccolini and cook for 2 minutes until bright green and slightly tender. Immediately transfer to the ice water to stop cooking and preserve color and texture.
  3. Step 3: In a large skillet over medium-high heat, warm the sesame oil and 1 tablespoon of vegetable oil until shimmering. Add minced garlic and cook for about 1 minute until softened and fragrant. Stir in chili paste and sugar, cooking for another 30 seconds to blend flavors.
  4. Step 4: Drain the blanched broccolini from the ice bath and gently pat mostly dry using paper towels to avoid excess moisture during sautéing.
  5. Step 5: Add the broccolini to the skillet with the aromatics. Drizzle the remaining tablespoon of vegetable oil and rice wine vinegar over it. Sauté for 1-2 minutes, stirring continuously until the broccolini is tender yet crisp and vibrantly green.
  6. Step 6: Season with kosher salt and freshly-ground black pepper to taste. Sprinkle sesame seeds evenly on top. Serve immediately for the best flavor and texture.

Tips & Variations

  • For a milder heat, reduce the chili paste or substitute with a sweet chili sauce.
  • Try adding a splash of soy sauce for extra umami flavor.
  • Toast the sesame seeds lightly before adding for a nuttier taste.
  • If broccolini is unavailable, baby broccoli or tender broccoli florets are good substitutes.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave to maintain crispness. Avoid overheating to prevent sogginess.

How to Serve

The image shows a white oval plate filled with steamed broccolini, laid out in two layers with bright green stems and darker green leafy tops. The texture of the broccolini looks soft but fresh, with some garlic pieces scattered on top, adding small light beige spots among the green. Next to the plate on the white marbled surface are two white garlic cloves, a yellow bowl with crushed red pepper flakes, and a small round glass bowl with sesame seeds. Resting on the plate’s right edge are a pair of reddish-brown chopsticks. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular broccoli instead of broccolini?

Yes, regular broccoli can be used, but it may require slightly longer blanching and sautéing times since the stalks are thicker.

How spicy is this dish?

The heat level depends on the amount and type of chili paste used. Sambal Oelek provides moderate heat, but you can adjust the quantity or use a milder chili sauce to suit your taste.

Print

Spicy Sautéed Sesame Garlic Broccolini Recipe

This Spicy Sautéed Sesame Garlic Broccolini recipe features tender, vibrant broccolini florets blanched and quickly sautéed with aromatic garlic, fiery chili paste, and a nutty sesame finish. It’s a quick and flavorful side dish with a perfect balance of spice, tang, and crunch, ideal for any meal.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 1 lb broccolini (sometimes labeled as baby broccoli)
  • 1 Tbsp sesame oil
  • 2 Tbsp vegetable oil (divided)
  • 2 tsp fresh garlic, minced
  • 1 Tbsp fresh chili paste (such as Sambal Oelek)
  • 1 tsp granulated sugar
  • 1 Tbsp rice wine vinegar
  • 1 Tbsp sesame seeds
  • Kosher salt, to taste
  • Freshly-ground black pepper, to taste

Instructions

  1. Prepare the Broccolini: Trim any rough ends from the broccolini stalks and halve any stalks thicker than 1/2 inch lengthwise to ensure even cooking. Set aside and prepare an ice water bath to blanch the broccolini later.
  2. Blanch the Broccolini: Bring a large pot of salted water to a boil. Add the broccolini and cook for 2 minutes until bright green and slightly tender. Immediately transfer the broccolini to the ice water bath to stop the cooking process, preserving its vibrant color and crisp texture.
  3. Heat the Aromatics: In a large skillet over medium-high heat, warm the sesame oil and 1 tablespoon of vegetable oil until shimmering. Add the minced garlic and cook for about 1 minute until softened and fragrant. Stir in the chili paste and sugar, cooking for another 30 seconds to fully blend the flavors.
  4. Drain and Dry Broccolini: Remove the blanched broccolini from the ice water and gently pat mostly dry with paper towels to prevent excess moisture which could interfere with sautéing.
  5. Sauté the Broccolini: Add the broccolini to the skillet with the aromatic mixture. Drizzle the remaining 1 tablespoon of vegetable oil and rice wine vinegar over the broccolini. Sauté for 1 to 2 minutes, stirring continuously until the broccolini is tender yet crisp and maintains its vibrant green color.
  6. Season and Garnish: Season the broccolini with kosher salt and freshly-ground black pepper to taste. Sprinkle sesame seeds evenly on top. Serve immediately to enjoy the best flavor and texture.

Notes

  • Blanching broccolini helps maintain its bright green color and crisp-tender texture during quick sautéing.
  • Use fresh garlic for the best flavor and avoid burning it during sautéing.
  • Adjust chili paste quantity to control the heat level according to your preference.
  • Sauté quickly over medium-high heat to keep the broccolini crisp and vibrant.
  • Serve immediately to enjoy optimal texture and taste.

Keywords: Spicy broccolini, sautéed broccolini, garlic broccolini, sesame broccolini, healthy side dish, quick vegetable recipe, Asian side dish

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