Spicy Sautéed Sesame Garlic Broccolini Recipe
This Spicy Sautéed Sesame Garlic Broccolini recipe features tender, vibrant broccolini florets blanched and quickly sautéed with aromatic garlic, fiery chili paste, and a nutty sesame finish. It’s a quick and flavorful side dish with a perfect balance of spice, tang, and crunch, ideal for any meal.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 lb broccolini (sometimes labeled as baby broccoli)
- 1 Tbsp sesame oil
- 2 Tbsp vegetable oil (divided)
- 2 tsp fresh garlic, minced
- 1 Tbsp fresh chili paste (such as Sambal Oelek)
- 1 tsp granulated sugar
- 1 Tbsp rice wine vinegar
- 1 Tbsp sesame seeds
- Kosher salt, to taste
- Freshly-ground black pepper, to taste
Instructions
- Prepare the Broccolini: Trim any rough ends from the broccolini stalks and halve any stalks thicker than 1/2 inch lengthwise to ensure even cooking. Set aside and prepare an ice water bath to blanch the broccolini later.
- Blanch the Broccolini: Bring a large pot of salted water to a boil. Add the broccolini and cook for 2 minutes until bright green and slightly tender. Immediately transfer the broccolini to the ice water bath to stop the cooking process, preserving its vibrant color and crisp texture.
- Heat the Aromatics: In a large skillet over medium-high heat, warm the sesame oil and 1 tablespoon of vegetable oil until shimmering. Add the minced garlic and cook for about 1 minute until softened and fragrant. Stir in the chili paste and sugar, cooking for another 30 seconds to fully blend the flavors.
- Drain and Dry Broccolini: Remove the blanched broccolini from the ice water and gently pat mostly dry with paper towels to prevent excess moisture which could interfere with sautéing.
- Sauté the Broccolini: Add the broccolini to the skillet with the aromatic mixture. Drizzle the remaining 1 tablespoon of vegetable oil and rice wine vinegar over the broccolini. Sauté for 1 to 2 minutes, stirring continuously until the broccolini is tender yet crisp and maintains its vibrant green color.
- Season and Garnish: Season the broccolini with kosher salt and freshly-ground black pepper to taste. Sprinkle sesame seeds evenly on top. Serve immediately to enjoy the best flavor and texture.
Notes
- Blanching broccolini helps maintain its bright green color and crisp-tender texture during quick sautéing.
- Use fresh garlic for the best flavor and avoid burning it during sautéing.
- Adjust chili paste quantity to control the heat level according to your preference.
- Sauté quickly over medium-high heat to keep the broccolini crisp and vibrant.
- Serve immediately to enjoy optimal texture and taste.
Keywords: Spicy broccolini, sautéed broccolini, garlic broccolini, sesame broccolini, healthy side dish, quick vegetable recipe, Asian side dish
