Super Easy Everyday Vegan Burrito Recipe

Introduction

This Super Easy Everyday Vegan Burrito is perfect for a quick, nutritious meal any day of the week. Packed with wholesome ingredients like quinoa, beans, and fresh veggies, it’s both satisfying and delicious. Whether you’re a seasoned vegan or just looking for a tasty plant-based option, this burrito will quickly become a favorite.

Ingredients

• 1 large burrito-sized flour tortilla
• ¼ cup vegetarian refried beans (heated)
• ½ cup cooked quinoa (we used Q-cups quick-cook quinoa)
• Tomatoes (diced, to taste)
• Canned corn (drained, to taste)
• Onion (diced, to taste)
• Guacamole or sliced avocado (to taste)
• Purple cabbage (shredded)
• Cilantro (roughly chopped, to taste)
• Hot sauce or salsa (for serving)

Instructions

1. Step 1: Warm up your tortilla in a hot pan on both sides; this takes about 30 seconds per side.
2. Step 2: Lay the tortilla flat on a plate. Spread a layer of the heated refried beans, then add the cooked quinoa, diced tomatoes, drained corn, diced onion, guacamole or sliced avocado, shredded purple cabbage, and chopped cilantro. Avoid overstuffing.
3. Step 3: Fold both ends of the tortilla over the filling, then tightly roll it into a stable burrito.
4. Step 4: Heat a pan over medium heat and place the burrito seam-side down. Cook until the tortilla lightly browns, then flip and brown the other side.
5. Step 5: Remove from heat. Serve with salsa or hot sauce and enjoy your meal!

Tips & Variations

• Try adding sautéed peppers or mushrooms for extra flavor and texture.
• Use whole wheat or gluten-free tortillas for a healthier or allergy-friendly option.
• For extra protein, sprinkle in some cooked black beans or tofu crumbles.
• If you like it spicy, add jalapeños or a dash of chili powder to the filling.

Storage

Store any leftover burritos wrapped tightly in foil or plastic wrap in the refrigerator for up to 2 days. To reheat, warm in a skillet over medium heat until heated through and the tortilla is crisp. Avoid microwaving to keep the tortilla from becoming soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare these burritos in advance?

Yes, you can prepare and wrap the burritos ahead of time. Store them in the fridge and reheat in a pan before serving for the best texture.

What can I use instead of quinoa?

If you don’t have quinoa, cooked rice, couscous, or another grain work well as substitutes in this recipe.

Super Easy Everyday Vegan Burrito Recipe

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★★★★★

4.9 from 92 reviews

This Super Easy Everyday Vegan Burrito is a delicious and nutritious plant-based meal that’s perfect for a quick lunch or dinner. Packed with protein-rich quinoa, hearty vegetarian refried beans, fresh veggies, and creamy guacamole wrapped in a warm flour tortilla, this burrito is flavorful, satisfying, and effortless to prepare. It’s ideal for those following a vegan diet or anyone looking for a wholesome, meat-free option.

• Author: Emma
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 1 burrito 1x
• Category: Lunch
• Method: Stovetop
• Cuisine: Mexican
• Diet: Vegan

Ingredients

Scale 1x2x3x

Fillings

• ¼ cup vegetarian refried beans (heated)
• ½ cup cooked quinoa (preferably quick-cook quinoa)
• Tomatoes, diced, to taste
• Canned corn, drained, to taste
• Onion, diced, to taste
• Guacamole or sliced avocado, to taste
• Purple cabbage, shredded
• Cilantro, roughly chopped, to taste

Wrap

• 1 large burrito-sized flour tortilla

To Serve

• Hot sauce or salsa, as desired

Instructions

1. Warm the Tortilla: Heat a pan over medium heat and warm your burrito-sized flour tortilla on both sides for about 30 seconds per side until soft and pliable.
2. Assemble the Burrito: Lay the warmed tortilla flat on a plate. Spread a layer of the heated vegetarian refried beans evenly across the center of the tortilla. Then layer on the cooked quinoa, diced tomatoes, drained corn, diced onion, guacamole or sliced avocado, shredded purple cabbage, and chopped cilantro. Make sure not to overfill to allow for easy wrapping.
3. Wrap the Burrito: Fold both ends of the tortilla inwards over the fillings, then tightly roll from one side until you have a compact burrito that holds together well. This technique prevents the fillings from spilling out.
4. Brown the Burrito: Place the wrapped burrito seam side down onto the warm pan over medium heat. Cook until the underside begins to lightly brown and crisp, then carefully flip it over to brown the other side as well. This should take 2-3 minutes per side.
5. Serve and Enjoy: Remove the burrito from the pan and serve it hot alongside your favorite salsa or hot sauce for added flavor and a bit of heat. Enjoy your wholesome vegan burrito!

Notes

• Make sure not to overfill the tortilla to ensure easy wrapping and to prevent the burrito from falling apart.
• You can substitute the quinoa with cooked rice or any grain of choice if preferred.
• For a spicier kick, add jalapeños or hot sauce inside the burrito before wrapping.
• The tortilla can be warmed in the microwave for about 15 seconds if short on time, but pan warming gives a better texture.
• Store any leftover fillings separately and assemble burritos fresh when ready to eat for best results.

Keywords: vegan burrito, easy vegan recipe, plant-based lunch, quinoa burrito, healthy burrito, vegetarian refried beans, quick vegan meal