Sweet Potato Taco Bowl Recipe

Introduction

This Sweet Potato Taco Bowl is a vibrant and satisfying meal that combines roasted sweet potatoes with seasoned ground beef and fresh toppings. It’s a delicious, nutritious twist on traditional tacos, perfect for a quick weeknight dinner or a casual gathering.

Ingredients

• 1 large sweet potato, peeled and cubed
• 1 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper to taste
• ½ lb ground beef (or turkey or lentils)
• 1 tbsp taco seasoning (or homemade, see tip!)
• ½ cup pico de gallo
• ¼ cup guacamole
• 2 tbsp sour cream (or dairy-free alternative)

Instructions

1. Step 1: Preheat your oven to 425°F (220°C). Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper. Spread the sweet potato in a single layer on a sheet pan.
2. Step 2: Roast the sweet potatoes for 15 minutes, then flip them and roast for an additional 10 to 15 minutes until they are golden and tender.
3. Step 3: While the sweet potatoes roast, heat a skillet over medium heat. Cook the ground beef until browned and cooked through.
4. Step 4: Add the taco seasoning and 2 tablespoons of water to the beef. Simmer for 2 to 3 minutes until the mixture thickens.
5. Step 5: To assemble, divide the roasted sweet potatoes into bowls. Top with the seasoned beef, pico de gallo, guacamole, and sour cream.
6. Step 6: Optionally, garnish with fresh cilantro, lime wedges, or crumbled cheese for extra flavor.

Tips & Variations

• Make your own taco seasoning by mixing chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper for a fresher taste.
• For a vegetarian option, substitute ground beef with cooked lentils or a meat alternative.
• Add some black beans or corn for extra texture and flavor.
• Use dairy-free sour cream or Greek yogurt to lighten the bowl or accommodate dietary needs.

Storage

Store leftover components separately in airtight containers in the refrigerator for up to 3 days. Reheat the sweet potatoes and meat mixture in a skillet or microwave until warmed through. Add fresh toppings just before serving to maintain their texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of meat in this recipe?

Yes, you can substitute ground beef with ground turkey, chicken, or even plant-based alternatives depending on your preference.

How can I make this recipe gluten-free?

This recipe is naturally gluten-free as long as your taco seasoning does not contain gluten. Always check the label or make your own seasoning blend to be sure.

Sweet Potato Taco Bowl Recipe

Print Recipe

★★★★★

4.7 from 108 reviews

A vibrant and flavorful Sweet Potato Taco Bowl featuring roasted sweet potatoes seasoned with smoked paprika, topped with seasoned ground beef, fresh pico de gallo, creamy guacamole, and a dollop of sour cream. This dish is a wholesome, comforting meal that combines smoky, savory, and fresh flavors in an easy-to-make taco-inspired bowl perfect for any night of the week.

• Author: Emma
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 2 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: Mexican-inspired

Ingredients

Scale 1x2x3x

Sweet Potato

• 1 large sweet potato, peeled and cubed
• 1 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper to taste

Beef Mixture

• ½ lb ground beef (can substitute with turkey or lentils)
• 1 tbsp taco seasoning (or homemade seasoning mix)

Toppings

• ½ cup pico de gallo
• ¼ cup guacamole
• 2 tbsp sour cream (or dairy-free alternative)
• Optional garnishes: cilantro, lime wedges, crumbled cheese

Instructions

1. Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). In a bowl, toss the peeled and cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper to evenly coat. Spread the sweet potatoes out in a single layer on a baking sheet. Roast in the oven for 15 minutes, then flip them over to ensure even cooking. Roast for an additional 10 to 15 minutes until the sweet potatoes are golden brown and tender when pierced with a fork.
2. Cook Beef: While the sweet potatoes roast, heat a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spatula, until fully browned and cooked through. Drain any excess fat if needed. Stir in the taco seasoning along with 2 tablespoons of water and let it simmer for 2 to 3 minutes, or until the mixture thickens and the flavors meld.
3. Assemble the Taco Bowls: Divide the roasted sweet potatoes evenly into serving bowls. Top each bowl with the seasoned ground beef. Add pico de gallo, guacamole, and a dollop of sour cream on top of the beef. Garnish with optional fresh cilantro, a squeeze of lime, or crumbled cheese for extra flavor and presentation. Serve immediately while warm.

Notes

• You can substitute ground beef with ground turkey or lentils for a vegetarian option.
• For a homemade taco seasoning, combine chili powder, cumin, garlic powder, onion powder, smoked paprika, oregano, salt, and pepper.
• Use dairy-free sour cream to make this recipe lactose-free or vegan-friendly if using lentils instead of meat.
• The roasting time may vary slightly depending on your oven and the size of the sweet potato cubes; adjust accordingly to achieve tenderness.
• Garnishes like fresh cilantro, lime wedges, or crumbled cheese add extra flavor and visual appeal but are optional.

Keywords: Sweet Potato Taco Bowl, roasted sweet potatoes, ground beef tacos, healthy taco bowl, easy dinner, weeknight meal, Mexican flavors