The BEST Thick Chocolate Smoothie Bowl Recipe
Introduction
This thick chocolate smoothie bowl is a delicious and nutritious way to start your day or enjoy as a satisfying snack. Combining frozen fruit, cacao, and creamy coconut yogurt, it’s rich, smooth, and perfectly indulgent without any guilt.
Ingredients
- 1 chopped frozen banana
- 1/2 frozen courgette (zucchini), chopped
- 1 tbsp thick probiotic coconut yogurt
- 1 tbsp ground flaxseed
- 2 tbsp cacao powder (or cocoa powder)
- 3/4 cup dairy-free milk
Instructions
- Step 1: In a high-speed blender, add all the ingredients and blend until creamy.
- Step 2: If the mixture struggles to blend, add more dairy-free milk gradually until smooth.
- Step 3: Spoon the smoothie into a bowl and top with your favourite additions such as peanut butter, cacao nibs, chia seeds, or coconut chips.
Tips & Variations
- Use frozen banana and courgette to achieve a thick, creamy texture without needing ice.
- Swap coconut yogurt for any plant-based yogurt to vary the flavor.
- Try topping with fresh berries or granola for extra texture and flavor.
Storage
This smoothie bowl is best enjoyed immediately for the freshest taste and texture. If you have leftovers, store them in an airtight container in the refrigerator and consume within 24 hours. Before eating, stir well and add a splash of milk if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh banana instead of frozen?
Using fresh banana will result in a thinner consistency. To maintain thickness, freeze the banana beforehand or add some ice cubes while blending.
Is it necessary to use cacao powder?
Cacao powder gives the smoothie its rich chocolate flavor, but you can substitute it with cocoa powder if preferred. Both work well, though cacao powder has a deeper taste and more nutrients.
PrintThe BEST Thick Chocolate Smoothie Bowl Recipe
This thick chocolate smoothie bowl is a deliciously creamy, nutrient-packed breakfast or snack option that blends frozen banana, courgette, cacao powder, and probiotic coconut yogurt into a rich, chocolatey base. Topped with your favorite superfoods, it’s both indulgent and healthful.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Base Smoothie Ingredients
- 1 chopped frozen banana
- 1/2 frozen courgette (zucchini), chopped
- 1 tbsp thick probiotic coconut yogurt
- 1 tbsp ground flaxseed
- 2 tbsp cacao powder (or cocoa powder)
- 3/4 cup dairy-free milk
Toppings (optional)
- Peanut butter
- Cacao nibs
- Chia seeds
- Coconut chips
Instructions
- Prepare Ingredients: Ensure the banana and courgette are chopped and frozen beforehand to achieve a thick, creamy texture in the smoothie bowl.
- Blend Smoothie: Add the frozen banana, frozen courgette, probiotic coconut yogurt, ground flaxseed, cacao powder, and dairy-free milk to a high-speed blender. Blend on high until smooth and creamy.
- Adjust Consistency: If the mixture is too thick and struggling to blend, gradually add a little more dairy-free milk until the blender can process the ingredients into a smooth, thick texture.
- Serve: Spoon the smoothie mixture into a bowl, creating a thick base.
- Add Toppings: Top the smoothie bowl with your favorite additions such as peanut butter, cacao nibs, chia seeds, and coconut chips for extra texture and flavor.
Notes
- Freezing the banana and courgette is essential for the thick smoothie bowl texture.
- You can use any plant-based milk according to your preference (almond, oat, soy, etc.).
- Adjust cacao powder quantity depending on your desired level of chocolate intensity.
- The toppings can be customized with nuts, seeds, fruits, or granola as preferred.
- This recipe is naturally vegan and dairy-free.
Keywords: smoothie bowl, chocolate smoothie, vegan breakfast, healthy smoothie, probiotic yogurt, dairy-free, cacao powder
