Three Bean Vegetarian Chili Recipe

Introduction

This Three Bean Vegetarian Chili is a hearty and flavorful dish perfect for a cozy meal. Packed with a variety of beans and spices, it offers a satisfying taste without any meat. Easy to make and comforting, it’s a great option for both weeknights and meal prep.

A close-up top view of a large skillet filled with a colorful stew made of diced red tomatoes, black beans, small chunks of yellow and green zucchini, and herbs, all mixed in a rich red sauce. Around the skillet, there are small sprigs of fresh green cilantro and a wedge of lime placed on a white marbled surface, enhancing the fresh look of the dish. The skillet is black with silver handles and the rich colors of the stew stand out against the dark pan. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 carrots (peeled and finely chopped)
  • 1 medium green bell pepper (finely chopped)
  • 1 heaping cup finely chopped red onion
  • 1 jalapeño pepper (seeded as desired, finely chopped)
  • 4 garlic cloves (minced)
  • 3 tablespoons chili powder
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/2 teaspoon freshly ground black pepper (plus more to taste)
  • 1/4 teaspoon red pepper flakes (optional)
  • 28 ounces can crushed tomatoes
  • 10 ounces can diced tomatoes with green chilis (with juices)
  • 15 ounces can black beans (drained and rinsed)
  • 15 ounces can kidney beans (drained and rinsed)
  • 15 ounces can pinto beans (drained and rinsed)
  • 1 cup low sodium vegetable broth
  • 1 lime (juiced, optional)
  • Sour cream (for topping)
  • Shredded cheddar cheese (for topping)
  • Diced red onion (for topping)
  • Diced chives (for topping)

Instructions

  1. Step 1: Heat the olive oil in a large Dutch oven or saucepan over medium heat. Add the carrot, bell pepper, and onion and sauté for 5 to 6 minutes until softened. Add the jalapeño and garlic and sauté for 1 minute until fragrant.
  2. Step 2: Stir in the chili powder, tomato paste, oregano, cumin, smoked paprika, salt, pepper, and red pepper flakes if using. Cook for 1 to 2 minutes, stirring frequently, until fragrant.
  3. Step 3: Add the crushed tomatoes, diced tomatoes with green chilis (including juices), black beans, kidney beans, pinto beans, and vegetable broth. Bring to a boil, then reduce heat to maintain a simmer. Cook uncovered for 25 to 30 minutes, stirring occasionally, until the chili thickens.
  4. Step 4: Stir in the lime juice if using. Taste and adjust seasoning with salt and pepper as needed. Serve garnished with sour cream, shredded cheddar cheese, diced red onion, chives, and a wedge of lime or your favorite toppings.

Tips & Variations

  • For extra depth, add a splash of soy sauce or a teaspoon of cocoa powder when adding spices.
  • Use different types of beans or add corn for added texture and sweetness.
  • If you prefer a spicier chili, leave the seeds in the jalapeño or add a diced chipotle pepper in adobo sauce.
  • Serve with warm cornbread or tortilla chips for a complete meal.

Storage

Store leftover chili in an airtight container in the refrigerator for up to 4 days. Reheat on the stove over low heat or in the microwave until warmed through. This chili also freezes well for up to 3 months—thaw overnight in the refrigerator before reheating.

How to Serve

A white bowl filled with rich, chunky chili showing layers of red tomato sauce and brown beans, topped with a layer of bright yellow shredded cheddar cheese, next to a dollop of smooth white sour cream and a sprinkling of finely chopped purple onions and green scallions, with a silver spoon resting inside the bowl. The bowl sits on a white marbled surface with a soft beige cloth nearby and a large white bowl with more chili blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this chili in a slow cooker?

Yes, you can combine all the ingredients in a slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours. Add the lime juice and adjust seasoning just before serving.

Is this chili suitable for vegans?

Absolutely. Simply omit the sour cream and shredded cheddar cheese or use vegan alternatives to keep it vegan-friendly.

Print

Three Bean Vegetarian Chili Recipe

This hearty Three Bean Vegetarian Chili is a flavorful, comforting dish perfect for any season. Packed with a trio of beans and a blend of aromatic spices, it simmers to a thick, rich consistency and is deliciously topped with sour cream, cheddar cheese, and fresh diced onions. Ideal for a nutritious vegetarian meal that’s easy to make and sure to satisfy.

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 carrots (peeled and finely chopped)
  • 1 medium green bell pepper (finely chopped)
  • 1 heaping cup finely chopped red onion
  • 1 jalapeño pepper (seeded as desired, finely chopped)
  • 4 garlic cloves (minced)
  • 3 tablespoons chili powder
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/2 teaspoon freshly ground black pepper (plus more to taste)
  • 1/4 teaspoon red pepper flakes (optional)
  • 28 ounces can crushed tomatoes
  • 10 ounces can diced tomatoes with green chilis (with juices)
  • 15 ounces can black beans (drained and rinsed)
  • 15 ounces can kidney beans (drained and rinsed)
  • 15 ounces can pinto beans (drained and rinsed)
  • 1 cup low sodium vegetable broth
  • 1 lime (juiced, optional)

Toppings

  • Sour cream (for topping)
  • Shredded cheddar cheese (for topping)
  • Diced red onion (for topping)
  • Diced chives (for topping)

Instructions

  1. Sauté the Vegetables: Heat the olive oil in a large Dutch oven or saucepan over medium heat. Add the finely chopped carrots, green bell pepper, and red onion. Sauté for 5 to 6 minutes until softened. Then add the jalapeño and minced garlic and cook for another minute until fragrant.
  2. Add Spices and Tomato Paste: Stir in chili powder, tomato paste, dried oregano, ground cumin, smoked paprika, kosher salt, black pepper, and optional red pepper flakes. Cook this spice mixture for 1 to 2 minutes until the aromas are released and everything is well combined.
  3. Add Tomatoes, Beans, and Broth: Pour in the crushed tomatoes, diced tomatoes with green chilies (including juices), black beans, kidney beans, pinto beans, and low sodium vegetable broth. Stir well and bring the mixture to a boil.
  4. Simmer the Chili: Once boiling, reduce the heat to maintain a gentle simmer. Cook uncovered for 25 to 30 minutes, stirring occasionally, until the chili thickens to a hearty consistency.
  5. Finish and Adjust Seasoning: Stir in fresh lime juice if using. Taste the chili and adjust salt and pepper as needed. Serve hot, garnished with sour cream, shredded cheddar cheese, diced red onions, diced chives, and lime wedges or your favorite chili toppings.

Notes

  • For less heat, remove all seeds from the jalapeño before cooking.
  • If you prefer a spicier chili, keep the seeds or add an extra pinch of red pepper flakes.
  • Vegetable broth can be substituted with water or another broth for different flavor profiles.
  • Leftovers store well in the refrigerator for up to 4 days and freeze perfectly for up to 3 months.
  • Feel free to add other vegetables like corn or zucchini for extra texture and nutrition.
  • This chili is great served over rice, quinoa, or with cornbread on the side.

Keywords: vegetarian chili, three bean chili, meatless chili, healthy chili recipe, easy chili recipe

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