Tofu Temaki Sushi (Hand Rolls) Recipe
Tofu Temaki Sushi, also known as hand rolls, is a fresh and flavorful Japanese-inspired dish featuring sushi rice, baked tofu, and crisp vegetables wrapped in toasted nori. This easy-to-assemble recipe offers a delightful combination of textures and tastes, enhanced by a tangy ginger-tamari vegan mayonnaise sauce and optional wasabi for a spicy kick. Perfect for a light meal or appetizer, these hand rolls are both visually appealing and deliciously satisfying.
- Author: Emma
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 8 hand rolls 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Japanese
- Diet: Vegan
Sushi Rice
- 1 cup sushi rice (or brown rice)
- 2 tablespoons rice vinegar
- 1 tablespoon evaporated cane sugar
- ½ teaspoon sea salt
Filling
- 1 6-ounce block baked tofu (cut into thin matchsticks)
- ½ ripe avocado (peeled and cut into thin segments)
- ½ red or orange bell pepper (cut into thin matchsticks)
- 1 carrot (cut into long strips)
- 1 Persian or ¼ English cucumber (halved and cut into thin strips)
- 4 sheets toasted nori (halved)
Optional Wasabi
- 2 tablespoons wasabi powder mixed with 1 tablespoon of water (optional)
Accompaniments
Ginger-Tamari Sauce
- ½ cup vegan mayonnaise
- 2 teaspoons tamari
- 2 teaspoons fresh ginger (grated)
- 2 teaspoons rice vinegar
- 1 teaspoon brown rice syrup
- ¼ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- Prepare the Rice: Cook the sushi rice according to the package instructions. Once done, transfer the rice to a large bowl. Using a wooden paddle or spatula, gently mix in rice vinegar, evaporated cane sugar, and sea salt until the rice becomes slightly sticky. Set aside to cool to room temperature.
- Prepare the Filling: Arrange the thin matchsticks of baked tofu, avocado segments, bell pepper, carrot strips, and cucumber strips on a plate, making sure they are within easy reach for assembling the hand rolls.
- Form the Hand Rolls: Take one half-sheet of toasted nori, shiny side down, and hold it in one hand. With a dampened other hand, spread approximately ¼ cup of the cooled sushi rice evenly over half of the nori in a square shape. Place a small amount of your desired fillings diagonally across the rice, pointing toward your thumb. Carefully roll the nori into a cone shape, sealing the edge with a few grains of sushi rice or a dab of prepared wasabi if you prefer a spicy touch.
- Prepare the Ginger-Tamari Sauce: In a small bowl, whisk together vegan mayonnaise, tamari, freshly grated ginger, rice vinegar, brown rice syrup, sea salt, and freshly ground black pepper until the mixture is smooth and uniform.
- Serve: Drizzle the ginger-tamari sauce over the finished hand rolls. Serve immediately accompanied by pickled ginger and optional wasabi for added flavor.
Notes
- Use sushi or short-grain rice for best texture; brown rice is a healthier alternative but may alter the flavor and stickiness slightly.
- If you prefer, substitute baked tofu with smoked tofu for a different flavor profile.
- Dampen your hands with water before handling the rice to prevent sticking.
- Customize fillings with your favorite vegetables or add sprouts for extra crunch.
- Wasabi is optional but adds a spicy heat that’s traditional in sushi preparations.
- Hand rolls should be eaten fresh to keep the nori crispy.
Keywords: Tofu Temaki Sushi, Hand Rolls, Vegan Sushi, Japanese Hand Rolls, Tofu Sushi, Vegan Recipes, Sushi Rice, Fresh Sushi, No-Cook Sushi