Warm Spiced Pumpkin Oatmeal Recipe
A cozy and nutritious warm spiced pumpkin oatmeal made with creamy milk, pure pumpkin purée, and a blend of aromatic fall spices. Perfect for a wholesome breakfast that’s both comforting and flavorful.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Oatmeal Base
- 1 cup Old-Fashioned Rolled Oats (use certified gluten-free if necessary)
- 2 cups Milk of Choice (dairy, almond, oat, or soy milk)
- Pinch of Salt
Spices
- 1 teaspoon Ground Cinnamon
- ¼ teaspoon Ground Ginger
- ¼ teaspoon Ground Nutmeg
- ⅛ teaspoon Ground Cloves
Flavorings and Sweetener
- ½ cup Pure Pumpkin Purée (not pumpkin pie filling)
- 2–3 tablespoons Pure Maple Syrup (or to taste)
- 1 teaspoon Vanilla Extract
Instructions
- Combine Base Ingredients: In a medium saucepan, mix the rolled oats, milk, cinnamon, ginger, nutmeg, cloves, and a pinch of salt until well combined.
- Bring to a Simmer: Heat the saucepan over medium heat. Stir occasionally as the mixture reaches a gentle simmer, indicated by small bubbles forming around the edges.
- Cook the Oats: Lower the heat to low and cook for 5-7 minutes, stirring frequently, until the oats soften and the mixture thickens.
- Add the Stars: Remove the pan from heat. Stir in the pumpkin purée, maple syrup, and vanilla extract vigorously for about 30 seconds to blend flavors without overcooking the pumpkin.
- Let It Rest: Cover the saucepan and let the oatmeal rest for 2-3 minutes to absorb the liquid and allow the flavors to meld for perfect texture and taste.
- Serve and Garnish: Stir once more, divide between two bowls, and serve immediately with your favorite toppings for extra flair.
Notes
- Use certified gluten-free oats if you need a gluten-free version.
- Adjust the sweetness with maple syrup according to taste preference.
- Choose any milk type to suit your dietary needs or flavor preference.
- Adding pumpkin off the heat keeps its flavor fresh and texture creamy.
- Try toppings like toasted nuts, seeds, fresh fruit, or a dollop of yogurt for added texture.
Nutrition
- Serving Size: 1 bowl (1/2 recipe)
- Calories: 320
- Sugar: 10g
- Sodium: 110mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: pumpkin oatmeal, spiced oatmeal, fall breakfast, warm oatmeal recipe, healthy pumpkin breakfast
Find it online: https://platedbyemma.com/warm-spiced-pumpkin-oatmeal-recipe/
